Study On Some Laws Of "Movements Pleasure" In Aerobics

This article takes an essay A Study on the Essence of the Rhyme and the Rhyme of Action as the logical starting point.The article explores the law of movements pleasure of students in different situations of aerobics exercises by combining bioelectricity test with subjective scale test was used to explore.36 subjects were selected to carry out the experiment of aerobics activities in six different situations,and the changes of skin electricity were observed under different situations of music beats,action rhythm,music styles and songs' content,and test the law of reflection in six dimensions by subjective situational interest scales.The article explores the key factors which influenced the movement pleasure of different subjects and the regularity of existence of these factors to provide reference for future gymnastics teaching and training.The main conclusions are as follows:1.The article studies the law of movements pleasure in aerobics by using the method of combination of objective bioelectric measurement with subjective scale test of athletes.The results of the two tests have a good consistency.It is verified that this method of studying the movement pleasure of the athletes in the aerobics has the feasibility of the method and the reliability of the results.2.The core element of pleasant in aerobics is the proper harmony of body movements and musical rhythms.The proper harmony makes the actions interpret the music mood,which lead to the enhancement of skin conductance---objective indicators of movements pleasure.Proper harmony is able to make athletes feel more movements pleasure immediately,so the proper harmony is the happy source of aerobics.3.The study shows that the practice of actual aerobics exercise can get more movements pleasure by comparing video with the actual aerobics.4.Skilled artists deduce the tone of the connotation of the mood with skilled technical action,Chinese songs can bring more movements pleasure than English songs in the observation and actual aerobics exercises process.Beginners prefer Chinese songs in the process of observation,because they focus on the completion of the action and the dependence of rhythm.However,in the actual situation they prefer English songs.5.Compared with the actual activity of beginners and skilled students,ordinary people who have never learned aerobics can also get obvious pleasure by observing related video.