Xiangtan City College Students' Life Style And Health Status And Correlation Studies

College students is the main force of the future development of our country,is the pillars just to promote social progress,its constitution to a certain extent will affect the speed and quality of the future development of our country.In recent years,the results of national body-building monitoring have shown that the body quality of the adolescents is declining,and the proportion of obese and overweight people continues to rise.Therefore,this article in xiangtan university students as the research object,through the literature material law,expert interview method,questionnaire survey method,test method and mathematical statistics research methods,such as college students of xiangtan city lifestyle in the diet,sleep,sport and health consciousness and physical form,function and quality of the status quo investigation,and analyze whether there is a significant correlation between.In order to improve the physical and mental health of college students,improve their health and improve their constitution.The main conclusions are as follows:1.Xiangtan university students on the way of life have many bad habits,embodied in irregular meals in diet,do not eat breakfast,and poor eating habits such as eating snacks and fast food;In sleep sleep insufficiency,the bad habits such as staying up late;Every time there is movement in motion frequency is too low,the exercise time is too short and other bad habits;In terms of health awareness is relatively good.In terms of men and women are boys better than girls in sports,only three aspects are the other girls better than boys.And these lifestyle directly affect the students' physique level.2.Xiangtan university student's physique condition.Embodied in the indicators of the constitution and the overall level is mostly to pass the class,a few good grades,students physical fitness level is good.In comparison,men and women boy only in lung capacity and50 meters two indicators better than girls,and various physical indexes is lower than other girls.3.Xiangtan university students lifestyle each dimension and physical indicators that there was a significant correlation between physical overall level and dietary habits,sleepinghabits and exercise habits have significant correlation,but with no significant correlation between health conscious.This aspect shows that lifestyle has a direct impact on college students' physique condition,a healthy lifestyle for improving students' physique level,on the other hand that college students unity consciousness needs to be improved.