To Study The Correlation Between The Quality Of Life Of The Elder In Five Zone Of Shenyang And Physical Exercise

Purpose：With an ageing population trend is increasingly prominent, people graduallyrealize the importance of the elderly life quality. Now, we are developingcircumstance of the elderly sports is still not ideal. As is known to all, physicalexercise can promote physical and mental health in the elderly. On this basis the paperwill be sent to you by means of questionnaire survey, from different demographicvariables to study the influence on physical activity and quality of life for the elderly,and for the elderly puts forward some Suggestions how to exercise according tooneself circumstance, to improve the elderly life quality and provide reference forscientific exercise.Method：This study physical exercise of the elderly over the age of60in Shenyangand investigate the quality of life research, mainly USES the research methods ofliterature material law, questionnaire survey method, mathematical statistics, etc.Main measuring tool at the same time this research is as follows:"PARS-3" exerciserating scale "SF-36" quality of life scale. Each scale has after many tests, thereliability sensitivity, good reliability and validity of conform to the requirements ofthe survey.Results:(1) In the survey of500elderly people in their choice once a day, every60minutes or more, up to the number of slight movement. Quality of life is good, thenumber of poor accounted for30%of respondents,61.8%,5.2%. Quality of life ofolder people is in a better level of Shenyang City, especially the poor quality of life insmall numbers.(2) The total score of exercise in the elderly is positively correlatedwith total score of life quality and the relationship between strong correlations.Activity and physiological function, body pain, general health, mental health and astrong correlation relationship; And physiological function, vitality, social function,emotional function into medium.(3) Age, cultural level, income, living conditions canaffect the elderly physical exercise and quality of life. And the elderly physicalexercise and quality of life of different sex were no significant differences betweenthe various dimensions.Conclusion:(1) The elderly life quality in the average level in shenyang, poorquality of life in a small.(2) The total score of exercise in the elderly and its closely related to the total score of life quality, influence each other. Activity andphysiological function, body pain, general health, closely related to mental health;And than with the physiological functions, vitality, social function, emotional functionhave better effect.(3)In addition to the gender, age, education level, income and livingconditions for elderly people in shenyang physical exercise, the quality of life, as wellas the relationship between them.