Research On The Present Situation Of Physical Exercise For Elderly People In Cangshan District Of Fuzhou Under The Background Of Aging

As the elderly population of CangShan district increased year by year,population aging problem is becoming more and more attention.as the economy has diversified,the demand for healthy aging has changed rapidly.At the same time,the important role played by this particular social disadvantaged group in the development of mass sports cannot be ignored.Especially in the national fitness was promoted to the national strategy,the national fitness rose to national health period,a series of problems of the elderly sports development also gradually exposedThis study adopts questionnaire survey,mathematical statistics,on-the-spot investigation method,interview method,logic analysis and other methods,the present status of the elderly sports activities,cangshan district,to city as the research object,select the elderly physical exercise,cangshan district,ten city hub.From the elderly themselves factors,family factors,social environmental factors of middle-aged and old,cangshan district,three aspects of city sports basic situation and explore the existing problems of the elderly sports.The paper concludes that there are several factors influencing the physical exercise of the elderly:(1)the elderly themselves lack scientific knowledge of fitness theory and the right skills(2)The absence of exercise care and exercise monitoring in the elderly(3)there is no effective organization and guidance for the elderly(4)the system of social sports instructors is incomplete(5)the spouse or child in the family does not provide sufficient emotional and financial support(6)inadequate facilities in sports facilities(7)the development of social sports organizations in the elderly is incomplete Put forward the following strategies:1.The government should give full play to the functions and roles of the elderly in sports development;2.Cangshan District government to guide more social welfare forces to help the development of the elderly sports;3.Strengthen the construction and guidance of the social sports organizations of the elderly;4.Families need to provide more support for physical exercise for the elderly;.5.Community-led and family-assisted physical exercise of the elderly 's physical exercise;6.Sports integration of medical health model,training specialized sports talents for the elderly.