Study On The Relieving Effect Of Character Strengths On College Students’ Psychological Crisis

College students are the backbone of China’s socialist construction,and the healthy development of college students’ psychology is the inevitable requirement of the country’s development.In recent years,due to physical,interpersonal,adaptation,employment,love and so on causes of psychological crisis event is on the rise,so the university education are also increasing the strength of the college students’ psychological health education.At present,how to alleviate and prevent the psychological crisis of college students is the most important.With the increasingly extensive application of positive psychology,combined with college students’ mental health education courses in the subject,in order to make use of the college students to have strengths to ease college students in the face of life stress generated when the psychological crisis.In this paper,1% samples(N618)were randomly selected from the 40,000 variety books of college students in 30 universities in Shaanxi province for empirical analysis.Mainly using the method of literature review at home and abroad in recent 10 years,especially in recent 5 years Chinese academic circles on the "positive psychology" and "strengths","college students’ mental crisis","college life stress" and other research results make summary,summarized and reviewed in this paper;Using the method of questionnaire on "shaanxi college psychological health education questionnaire" big data sampling survey,questionnaire related scale includes: 27 life stress scale,the five psychological crisis scale,24 character strengths scale,student life stress scale(SLSI),from the different dimensions of college students’ life stress source,strengths,and investigate the psychological crisis,and find the strengths and the relations between and among life stress and psychological crisis;Based on the conclusion of multivariate linear statistical analysis of survey results,this paper puts forward that psychological crisis of college students is caused by physiological,psychological and social factors.Depressive symptoms and suicidal tendencies of college students with psychological crisis have obvious early warning sequence spectrum characteristics.The virtue and character advantage of college students have significant mediating effect between their life stress and psychological crisis.In this paper,it is suggested that college students should increase their knowledge of psychology and develop a new education model of self-help mental health.To train parents to learn psychological knowledge in the family so that parents can understand the psychological dynamics of college students;The school psychological counseling center can set up a psychological mailbox to help college students solve psychological problems while ensuring privacy.