Investigation And Study On Sports Health Behaviors Of Urban Residents In Baoshan City

This study in baoshan city town residents' sports health behavior as the research object, through literature, questionnaire, expert interview and logical analysis and other scientific research methods, urban residents in baoshan city health status quo survey. Research results show that the physical health behavior is to point to in order to meet the demand of the public physical, spiritual needs and the needs of the healthy life demand of health behaviors for health of body and mind to produce positive and active role in the floorboard of the sports consciousness and sports activities, it includes the mass sports values, sports health consciousness, the sports organization form, choice of sports, sports activity frequency, physical activity time, choice of sports activity, sports venues, sports consumption behavior, etc.; Baoshan city urban values in, first out the characteristics of diversification, but universal sports physical fitness function; Baoshan city town residents' sports consciousness is not strong, go in for sports enthusiasm, initiative is not enough; Baoshan city for urban residents to be engaged in sports activities of the main organization form by the individual alone, unit labor unions, community organizations, etc.; Baoshan city urban residents are the main means of physical exercise activities are outdoor sports, indoor sports exercise, square, rehabilitation sport, leisure sport; Baoshan city town residents' sports activities project is top of the list is walking or running, swimming, mountain climbing, fitness equipment, aerobics, badminton, a square dance, a bicycle, tai chi, or qigong; Baoshan city sports population ratio is low, the accurate sports population proportion is not high; Baoshan city urban residents choose exercise site, the top three is public sports facilities, and community sports facilities in residential district; Baoshan city town residents' sports consumption is not high, and the consumption form towards physical consumption, ornamental consumption is not high. The number of baoshan city social sports instructors, and instructor cultural level and professional level is not high; Lack of infrastructure and incomplete baoshan city sports, sports atmosphere is bad, and residents' sports consciousness is not strong, is the main reason for the residents to be engaged in sports activities. Combining with the status quo of research, the corresponding conclusions, and put forward the baoshan city urban residents Suggestions for the development of sports health behavior system, so as to guarantee urban sports development, promote the occurrence and development of the urban residents sports health behavior to provide theoretical reference.