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Research On The Winning Factors Of Men's Competitive Bodybuilding

Posted on:2018-01-05Degree:MasterType:Thesis
Country:ChinaCandidate:P FengFull Text:PDF
GTID:2357330518451800Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
The rise of national fitness to the national strategy marks the rapid development of China’s fitness industry.As one of the most important competitive sports in the fitness industry,men’s bodybuilding has attracted more and more people’s attention and love.In the men’s bodybuilding competition,the judges judge the athlete’s shape,muscle,symmetry,skin color and so on.In recent years,China’s men’s competitive bodybuilding in the international competition has made some achievements,but the overall level of bodybuilding is not high.The research on the winning factors of men’s athletic bodybuilding is of great significance to improve the level of competitive bodybuilding and the long-term development of the project.In this paper,using the method of literature,expert interviews,questionnaire survey method,video analysis and mathematical statistics,taking men’s aerobics winning factors as the core content,on more than one level bodybuilder and above national level aerobics referee,a total of 50 personnel were investigated,and the men’s athletic winning factors of the connotation analytical.Conclusions:1.The research on the winning factors of men’s competitive bodybuilding is divided into men’s traditional bodybuilding and men’s classic bodybuilding.Men’s traditional aerobics winning factors: clear muscle lines,large muscle circumference,high muscle separation,modeling specification and modeling fluency;men’s classic bodybuilding winning factors: clear muscle lines,muscle symmetry,high muscle separation,modeling specification and modeling fluency.2.The biggest difference between men’s traditional bodybuilding and classical bodybuilding is that traditional bodybuilding is more inclined to the circumference of the muscle,the classical bodybuilding is more inclined to the muscle symmetry.3.Rules,referees and the performance of the opponent is the influence of the external factors of competitive bodybuilding victory,although not the decisive factor in the game,but the results will still have a certain impact on the game.4.The proportion of athletes body coordination,muscle symmetry,harmony is the future direction of bodybuilding.Suggestions:1.Aerobics competition in clear muscles is fundamental,so the athletes in the preparation stage need to pay attention to body fat percentage,fat effective arrangement.2.Aerobics athletes winning factors reflect the preparation stage direction in the game,players want to conduct a comprehensive analysis and understanding for each factor of winning factors,rational use in training,play the role of winning factors.3.The development trend of competitive bodybuilding is a symmetrical muscle and a harmonious proportion of the body.Athletes in the training stage need to pay attention to the degree of symmetry of the muscles,grasp the direction of bodybuilding beauty.
Keywords/Search Tags:Men’s bodybuilding, Winning, Winning factors
PDF Full Text Request
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