Research On The Self-selected Routines Of The “Si De Ge” Fitness Square Dance Competition In Shandong Province

Law countries issued 2016 issued by the state council on the national fitness plan(2016-202 0),mentioned in the notice "will be full cycle and the whole process of sports culture into the spo rts fitness and sports activities for gripper,spread the positive energy,play sports culture in the practice of socialist core values and carry forward the traditional virtues of the Chinese nation's unique value and function."In this paper,based on this perspective,in order to "four virtues" fitness square dance competition in shandong province are optional routine research as the theme,in the full health lin e dance grading standard and the rules of the game "for compass,in shandong province" four virtues song "fitness square dance show competition voluntary routines before the game six teams(jinan,yantai,weihai,linyi,zibo,binzhou team)as the research object.Using the literature material law,video analysis,comparative analysis,mathematical statistics method,questionnair e method,etc.,through to the complete action,action choreographer,action expression and dress makeup aspects data comparison analysis summarizes six teams customize routines before pros and cons of each element in the case;By analyzing the change of the values of "four virtues" before and after the competition of the athletes,this paper analyzes the feasibility of promoting socialist core values through the competition of self-selection.The aim is to provide a theoretical basis for the future.competition and to provide feasible Suggestions for promoting the developm ent of the "four virtues" fitness square dance.Now come to the conclusion as follows:1 Action of complete quality is the basis of complete set of movements,in shandong province "four virtuessong" fitness square dance competition of the top six teams overall techno logy level.However,the quality of the action needs to be improved.Some players have poor pos ture control,unclear movement,and lack of experience in the game.2 Rich novel the action choreography is the core of complete set of movements,formation,level change times and final grades were positively correlated relationship,formation change more rich,the hierarchical transform frequency more high,the final score more likely;In the competition,the first six teams were too simple in the choreography,focusing on the change of the arm movements,the feet with little steps,the formation of the action formation is more abundant,but the level change is less.In the complete set,add dimensional level stereo feeling appropriately,especially the first space and the third space,will be a complete set of creation and deductive add color many.3 Action expression is an important key of complete action to complete it or not,as a perfor ming events,the athletes' expressive self is a game,a crucial factor of infection to others.There fore,if want to score high on competition,improve the expressive force of the players is very necessary,in jinan team champion team,for example,the jinan team to guarantee the quality of the action at the same time can accurately grasp the style characteristics of tracks,stretch and gen erous in place,each player's face with a confident smile,lively,cheerful mood to the audience.4 Costume makeup is an important factor for the first impression.In combination with the final score,the top six teams in the competition match the performance style in the match,but the headdress is too monotonous.5 The "four virtues" fitness square dance competition is designed to allow the players to exercise and understand the concept of "four virtues" in the lyrics.Through questionnaire rese arch athletes before and after the game the degree of understanding of the concept of "fourvirt ues",found that concluded that athletes through long-term practice "four virtues song" dance fitness square,through the lyrics of "fourvirtues" concept understanding deeply,and can practi ce in daily life,really do "love,honesty,filial piety and benevolence"."Four virtues song" fitness square dance competition really did sports culture into the whole process of full cycle and sports fitness,sports activities for gripper,spread the positive energy,play sports culture in the practice of socialist core values and carry forward the traditional virtues of the Chines e nation's unique value and function.