The Study Of Annual Cycle Of High-level Latin Athletes In China

With the introduction of Latin dance into China and its rapid development,some top-level Latin athletes in China have become world-class ones.And Latin dance competition is a kind of more frequent one which athletes need to choose to participate in a number of domestic and international ones to continuously improve their performance and competitive ability each year according to their own conditions.Thus,How to arrange training and competition scientifically is particularly important.and the scientific Latin dance annual training program is helpful for coaches and athletes to control the annual training process effectively.It is an important guarantee for mastering of techniques,and winning the competition.The characteristics of the annual training cycle is the premise of an annual training plan.Therefore,by studying the annual training and competition of high-level Latin athletes in China,the thesis analyzes the characteristics of their annual training cycle and aims to provide a reference for our country's high-level Latin athlete to make annual training programs.The thesis made the inquiry on current Latin dancers of national sports dance team to induce,analyze,and summarize the 2017 annual events arrangement and training situations of high-level Latin dancers.The content analysis method,interview method,existing data statistics method and other methods were used to analyze the cycle division and the arrangements of each stage of different periods in the annual training,and further discuss the characteristics of the annual training periods of Latin dancers.The conclusions drawn from the study are as follows:1.There are many events for high-level Latin dancers in China.It is suitable to adopt multiple-period annual training based on the importance of such events.And the preparation should be in place for the first event of the Chinese Sports Dance Open in April at the first period;for German Open in August at the second period and for the National Championship and the Chinese Sports Dance Classic at the third period.Such periods will be arranged in the three stages: preparation stage,competition stage and recovery stage.2.In 2017,the training for the preparation and recovery stage of China's high-level Latin dancers focused on basic skill training and composition with discrete trial training method and repeated training method;the training for the competition stage mainly focused on physical training and artistic expression with competition method;competition method is mainly adopted.Among them,partner skill training was applied throughout the year;3.The annual arrangement change of sports load of annual training periods of national high-level Latin dancers is presented as a wavy curve: it gradually increases during the preparation stage;the load intensity reaches the maximum,but the capacity decreases during the competition stage(the third period is comparatively special);the load capacity plummets to the minimum and the load intensity decreases or maintains at a certain level during the recovery stage;...