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Study On The Influence Of Slackline Training On The Balance Ability Of Children's Latin Dance

Posted on:2020-07-01Degree:MasterType:Thesis
Country:ChinaCandidate:S ZhangFull Text:PDF
GTID:2405330599952570Subject:Sports training
Abstract/Summary:PDF Full Text Request
The ability to balance refers to the ability of one's own to maintain the normal movement of the body while exercising,and to resist the force that breaks the balance.Maintaining the stability of vestibular organs,free from external interference and good balance ability can improve and improve the control and coordination ability of the central nervous system to muscle tissues and other organs,and help people to complete their movements better and faster.Improve self-protection and resilience in complex environments.The flat band is a good tool for young children to learn Latin dance.Latin dance will continue to apply the ability to balance in the dance process,such as the rotation of Latin dance,stop quickly,in order to And the conversion between the main leg and the power leg of Latin dance,good balance ability can lay a good foundation for the study of Latin dance.Latin dance should not only maintain its own balance,because Latin double dance,while maintaining their own balance of gravity,but also maintain the balance of the center of gravity between partners.And children stage is the rapid development period of exercise balance ability,in this stage more exercise balance ability,can improve movement stability.At this stage,the balance ability of children should be intervened scientifically and effectively,and the sports ability of children should also be improved in other aspects.This paper is based on the methods of literature,questionnaire and expert interview.The effect of flat band training on the balance ability of children's Latin dance was studied.The results are as follows:There is a significant difference between flat belt training and static balance in improving students' dynamic balance and static balance,and the increase of static balance is greater than that of dynamic balance.In the current practice and training of children's Latin dance,the auxiliary training apparatus for children is nothing more than the elastic belt that controls the stride,the flexibility and strength of raising the legs and waist,the variety of training apparatus is single,and the training methods are few.It affects the enthusiasm of children to learn dance,and walking flat band is relatively new to them.It will promote the enthusiasm of children to learn dance and improve the ability of balance,and can effectively improve the control and coordination ability of central nervous system to muscle tissues and organs.In the experimental group,the ability of standing with one foot closed eyes was significantly improved compared with that before the experiment,which showed that walking flat band could improve the coordination control function of the central nervous system of children.Trained the coordination and core abilities of the brain.Latin standing posture is statistically significant compared with the experimental group before the experiment,indicating that the flat band training has a significant correlation with the improvement of leg strength of Latin dance children.The results show that walking flat band can effectively improve the balance ability of children Latin dancers.The children's Latin dancers' action scores were statistically significant compared with those before the experimental group,indicating that the children's Latin dancers stood with one foot closed-eyed.Latin stance and foot-to-toe stand-up do affect and improve children's Latin dancers' performance,and are positively correlated.
Keywords/Search Tags:Slackline training, Children's Latin dance, Balance ability
PDF Full Text Request
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