A Study On Thoughts Of Health Preserving Of Zhuangzi

The thoughts of health preserving of Zhuangzi is not only used for prolonging life.From a survey of zhuangzi,it can be found that the fundamental significance of his thought on health preservation lies in the relationship between himself and the society,others and himself,so as to find a place to live and live in the complicated world.The formation of his health care thought is closely connected with the metaphysical tao and the physical theory of relativity,which is the result of zhuang zi's carrying out the spirit of tao into the system of human life,emphasizing the importance of human life,and the realization of tao and tao.The main content of zhuangzi's thought on health preservation can be summarized as follows : keeping a long healthy body outside and becoming an independent and free god inside;Reach the realm of ethereal spirit and return to the truth of pure nature.Specifically,it can be divided into "essence","method" and "purpose".In zhuangzi thoughts of preserve health of external "shape" and the internal "god" as the starting point and the foothold of preserve one's health,and thus puts forward the concept of "life and death," the idea,make the person through the view of "qi" set a positive view on keeping in good health,and lead to the pure nature of human nature,people preserve one's health is to return to nature,which is "substance" of zhuangzi health thought.In terms of health preservation methods,zhuangzi argued that people should conform to the nature,that is,they should conform to the "nature" of all things and not affect the natural growth of "nature".Therefore,people should not goafter the desire for money,because these go against human nature,to do indifferent to fame and wealth in order not to be tired of things.According to chuang tzu,one should pursue the "tao" and follow the "mind fast" and "sitting and forgetting".This is the best way for one to surpass oneself.The "goal" of The thought on health preservation of Zhuangzi is to reach the realm of "spiritual freedom" he longs for.At the same time can also break away from the heavy shackles of the secular,since lonely one,independent personality.This state of the highest state of man,to reach this state of man can break through the limits of life and death,to achieve eternity.The thoughts of health preserving of Zhuangzi has important enlightenment significance to the two major problems of indifference to life and poverty of spiritual life in contemporary society.the thoughts of health preserving of Zhuangzi has important guidance and reference significance for people to establish a correct view of fame and wealth,life and death,as well as to shape people's independent personality and spiritual freedom.