An Experimental Study On The Health Promotion Of Compulsory Isolated Drug Addicts By Ba Duan Jin Movement

Research purpose:The current compulsory isolation detoxification personnel(hereinafter referred to as the "Qiang Jie personnel")for health promotion research work is relatively small,and baduanjin exercise in health promotion has good effect,explores baduanjin exercise on Qiang Jie personnel’s physical health,mental health,for Qiang Jie personnel can lay a good foundation for the return to normal social conditions,and the forced isolation rehabilitation centers to carry out sports activities provide reference.Research objects and methods:Third forced isolation rehab male Qiang Jie personnel in guangdong province as the research object,select 64 Qiang Jie personnel for participating in sports,randomized controlled trial was adopted to design,the research object is divided into32 as experimental group,and 32 as control group.Experimental group received three times a week,every 60 minutes of moderate intensity exercise intervention,is given priority to with Ba Duan Jin exercise,physical training and sports games is complementary,a total of 17 weeks continuous movement,the control group only for regular withdrawal activities,exercise intervention.Recorded before and after the experiment Qiang Jie personnel’s basic information,physical,psychological test results,test results using SPSS.21 to complete the analysis of the data processing,with a mean ±standard deviation or percentages represent the results of the study,with K-S inspection samples whether accord with normal distribution,if accord with normal distribution,use a single sample T test,compared with the norm is used in the group and paired sample T test,comparison between groups by using two independent samples T test,such as do not accord with normal distribution,using the nonparametric tests.Research results:1.Physical test results:Ba Duan Jin before exercise intervention compared with physical test norm of guangdong province,found that the research object in height,weight,quiet heart rate,diastolic blood pressure,vital capacity and step index,the vertical jump in succession,crook proneness,close your eyes to stand on one foot and norm of guangdong province on indicators,such as very significant difference(P < 0.01).Ba Duan Jin movement after the intervention,the experimental group of systolic blood pressure,vertical jump,push-ups,choice reaction time in sports very significant differences before and after intervention(P < 0.01),the experimental lung capacity test results in movement exists significant difference before and after intervention(P< 0.05)and control group in physical test results no significant difference before and after the intervention in sports.In the comparison between groups,the test results of vertical jump and push-ups were significantly different from those in the control group(P < 0.01).2.Psychological test results:Ba Duan Jin before exercise intervention with domestic anxiety(SAS)and depression(SDS),in comparison with norm Qiang Jie personnel anxiety(SAS)and depression(SDS)score with domestic always mould have significant difference(P <0.05).Ba Duan Jin movement after the intervention,the experimental group of anxiety(SAS)and depression(SDS)norm in sports very significant differences before and after intervention(P < 0.01),anxiety(SAS)norm fell by 8.893,depression(SDS)fell by 7.071,control group psychological test results no significant difference before and after the intervention in sports.In the comparison between groups,there was significant difference between the experimental group anxiety(SAS)and depression(SDS)and the control group(P < 0.05).Conclusions:1.The influence of the Ba Duan Jin movement on the physical health of the strong ring personnel:Before the exercise intervention,the results of the physical test of the forerunner were compared with that of the guangdong province,indicating that drug use can cause serious damage to body shape,body function and physical quality.The Ba Duan Jin movement has a good effect on the constitution of the strong ring staff,which is mainly manifested in lowering the systolic blood pressure,improving the vertical jump,lung capacity,push-ups,and selecting the test results of the reaction time.2.The influence of the Ba Duan Jin exercise on the mental health of the foreman:Before the exercise intervention,Qiang Jie personnel psychological test results compared with national norm,shows the study on the index of anxiety,depression,significantly higher than the national norm,depression,anxiety,psychological problems are obvious.The Ba Duan Jin movement has positive significance to improving the mental health status of the strong ring staff,and it has a good effect on reducing the anxiety and depression level of the strong people.