Study On Improving Physical Morphology And Basic Motor Ability Of Drug Addicts In Compulsory Isolation By "Group Class" Training

At present,the problem of drug and drug addicts are all over the world are faced with the worldwide problem,to promote the compulsory isolation restore health is to help addicts successfully return to society’s important premise,such special people in forced isolation in the drug rehabilitation center because of long-term exposure to drug addicts,causing low physical conditions,illnesses,there have been numerous studies have shown that Reasonable physical exercise can help forcibly isolated drug addicts to recover their physical quality.Therefore,this study designed a physical training program in the form of "group class" and carried out experimental research according to the work norms and requirements of the compulsory drug rehabilitation center,aiming to explore a new type of exercise method suitable for forcibly isolated drug addicts.Research Objectives:The purpose of this study is to improve the physical condition of drug addicts in compulsory isolation.Establish the "class" training exercise,using multiple venues in rehab facilities,10 were designed for compulsory isolation detoxification personnel exercise program,through 3 months of training,the experimental group and the control group data comparison,the observation under the "class" training,compulsory isolation detoxification personnel body form,basic sports ability of data change,Understand the indicators of practice before and after practice and understanding of the "class" the training effect,discussed under the "class" training,restore the effectiveness of the compulsory isolation detoxification personnel health,help restore physical health addicts,make this kind of people can return to society better,become a useful person to society.It provides a practical plan for recovering the physical quality of drug addicts in compulsory isolation in drug rehabilitation places at present.Research methods:This study used the methods of literature,expert interview,experiment,questionnaire survey,data statistics,etc.,to establish the "group class" training mode,and test its influence on the physical form and basic motor ability of male compulsory isolation drug addicts.Sixty male addicts were screened from a drug rehabilitation center in Yunnan province and randomly divided into experimental group and control group.The experimental group received "group training",the control group received normal routine exercise in the institute,and the experimental group received "group training" for 12 weeks,about 1 hour each time,3 times a week.Before and after the training,the body shape and basic motor ability of the two groups of addicts were tested.Results:1.after 12 weeks’ group lesson "training,the indexes of body build for compulsory isolation detoxification personnel all had different degrees of influence,waist circumference,hip circumference,chest circumference,upper arm circumference,upper leg,waist and hip circumference,body fat rate than the right hand,left hand muscle mass,muscle mass,trunk muscle mass are the significant difference(P < 0.05),There were significant differences in muscle mass,fat removal weight,visceral fat area,skeletal muscle,left leg muscle mass and right leg muscle mass(P < 0.01),but there were no differences in fat and BMI.2.after the experiment using independent sample T test was carried out on the experimental group and control group basic sports ability test data statistical analysis,the results showed that after 3 months of the experiment,the basic sport ability tests,in addition,for the basic motion of the compulsory isolation detoxification personnel capability indexes have varying degrees of impact,the basic sport ability index of the test,There were significant differences in cardiopulmonary function,strength quality,flexibility ability,agility ability and balance ability of forcibly isolated drug addicts3.After 12-week group training,independent sample T test was conducted on FMS functional screening data of the experimental group and the control group,and the results were as follows: There were significant differences in hurdle,straight lunge,shoulder flexibility,trunk stable push-ups,body rotation stability and total scores(P<0.01),with P values of 0.000,0.001,0.006,0.000,0.000,0.000 respectively.There was significant difference in squatting values(P<0.05),with a P value of 0.018.However,the data of straight leg active lifting showed no significant difference.The mean value of the experimental group increased from 1.67 to 2.13,and the mean value of the control group increased from 1.60 to 1.80,with a mean difference of0.33.4.The pertinence principle,systematic principle,gradual principle,principle of medical supervision,safety protection,under the guidance of the five principles of successfully established compulsory isolation detoxification personnel "group lesson" training mode of training,through a series of data,and talk to the drug rehabilitation center leadership,the "class" conform to the requirements of the compulsory isolation detoxification personnel rehabilitation training.Research Conclusions:Group class "training after three months of training,in the end,and the results from these addicts and teaching staff in the survey,their feelings come to the conclusion:" group lesson "training experiment complete smoothly,founded the"class "training can meet the demand of Qiang Jie personnel in rehab body rehabilitation,body shape,basic sports ability of Qiang Jie staff promote significantly.