Study On Sports Life Of College Student In Shanxi Province Under Healthy China

The "healthy China 2030" program was promulgated in 2016,which puts forward higher requirements for the people's physique of our country.The outline proposes to strengthen the awareness of individual health responsibility and improve health literacy.To form a healthy lifestyle with self-discipline,make effective use of the factors to promote healthy life behavior,and form a healthy social atmosphere.As a scientific and fashionable way of life sports life will be on the stage of The Times.This paper uses the method of literature,mathematical statistics,case study method,interview method,means a series of measures such as questionnaire,the present situation of Shanxi province sports of college students as the research object,to explore the factors of college students sports life problems and influence,according to the study,discuss the process of sports life of college students in Shanxi province the study thinks:(1)College students' participation in sports practice is relatively high,but the participation of sports practice is not scientific,the participation of "sports consciousness" is relatively weak,and the consciousness of comprehensive integration of sports into life is "on the way".(2)The most favorite sports of college students are running,the most favorite sports place is the school playground,the time for the exercise is subject to weather,and the situation of the class changes;more college students have heard of lifelong sports and all the people's fitness,and a very few college students know the "healthy China 2030" program outline and the physical integration into life.Raise life.(3)In physical education,the motivation of life tends to be consistent,focusing on "strengthening the physique to prevent diseases,to cultivate individual special skills and habits of life in order to meet the standard of physical education;in the habit of physical exercise," 61.4% of the respondents thought that they had already had the habit of physical exercise,and in the aspect of sports emotion tendency,the general respondents thoughtthat it was very important to integrate sports elements into life and develop physical life,and physical exercise was the social trend of fashion.(4)The forming process of college students' physical education life is divided into two dimensions: horizontal and vertical.The horizontal process includes four stages: the sprout consciousness and practice of the interest in physical exercise and the close integration of physical education with physical education.Among them,the cultivation and germination of interest in physical education are the key points in the process of self-improvement in physical education.Sports become the continuation of life habits is a difficult point.Among them,the longitudinal process includes the interest of the elementary school stage,the diversification of the middle school stage,the special high school stage,the special sports stage,the university stage,the individualized physical education.(5)Among the five influential factors,the order of influence from big to small is "individual factor > school factor > family factor > group factor >media factor".The biggest contributor of all variables is personal consciousness.The problems of college students' sports life in Shanxi province include: the individual lacks the habit consciousness of physical exercise,the subjective initiative needs to be stimulated,and the sports consumption is unbalanced due to the influence of the individual's family condition.College students are vulnerable to injury during exercise,lack of professional sports guidance personnel;the function of supervising the behavior of the parties is uncertain;easy to occur in sports / termination.