Research On The Characteristics And Relationships Of The Mood And Fluency State Of Swimming Athletes In Sports College Before A Competition

As the gap of physical fitness and special skills among swimmers diminishing gradually,athletes' psychological quality has more and more important influence on Athletes' performance.But swimmers often neglect the adjustment of pre-competition mood,and are prone to tension,confusion and other negative emotions.Therefore,based on the existing research results,it is necessary to study swimmers' mood and fluency before competition.As an important part of positive psychology,fluency is very important in athletes' competitions.However,there are few studies on pre-competition mood and fluency state of swimmers,and it has not been objectively recognized by a vast number of swimming coaches.Therefore,in this study,we mainly study the swimmers in sports colleges and universities by using the mature simple POMS "mood state scale" and "fluency state scale" to explore the characteristics and relationship of pre-competition mood and fluency state of swimmers in sports colleges,and discover the unknown psychological problems,so as to provide a scientific theoretical foundation for the pre-competition emotional control of swimmers in sports Colleges in China.Through the analysis of the research results,the following conclusions can be drawn:(1)There are significant differences in pre-competition mood of swimmers with different training years and sports grades.The longer the training years and the higher the level of sports grades,the better pre-competition mood the swimmers will have.The difference in characteristics of pre-competition mood of the swimmers in different grades is not very obvious except on the depression dimension.(2)There are significant differences in fluency state among swimmers with different training years and sport grades.The longer the training years and the higher the sports grades,the easier the swimmers' fluency will be.Senior swimmers are more likely to form fluency than junior swimmers,and male athletes are more experienced in fluency.(3)It is found that there is a certain correlation between swimmers' pre-competition mood and fluency status.There was a moderate negative correlation between the five negative emotional dimensions and the fluency state dimension,and a small positive correlation between the two positive emotions and fluency state.(4)The pre-competition mood has a great influence on the formation of the fluency status of the swimmers in sports colleges and universities.Among them,fatigue,tension,anger and confusion have great influence on the swimmers' fluency state.Keeping a positive mood beforethe competition will promote swimmers' fluency state.The research results provide reasonable suggestions for the swimming coaches to guide the pre-competition mood adjustment of swimmers in sports colleges,and can be targeted to prevent the pre-competition mood changes of swimmers,improve the pre-competition mood,and promote the formation of athletes' fluency,so as to maximize the athletes' competitive level.