Factors Affecting The Participating Of Young Women In Bodybuilding Training

Female bodybuilding movement began in 1980,after nearly 30 years of development,people in pursuit of a higher competitive level,many women at the price of loss of health to get their hands on the so-called "high tech",under the catalysis of steroids make woman didn't go astray,women's masculine large muscle bring social panic,keep women from equipment fitness.In 2014,the international federation of bodybuilding decisively banned the doping of female bodybuilding project,instead it is closer to the women,and closer to the mainstream of miss miss women's health,women's health and women's bikini projects,such as to female bodybuilding pointed out a new road.In recent years,our country female bodybuilding fitness project has extensively developed,and a few women start strength training,however,due to the bad influence of the so-called "women's muscles strong and handsome" brings to Chinese women fear that the vast majority of people exercise to women using power equipment.The survey found that many women believe that resistance training makes women masculine and unattractive.Practice has proved that women under normal circumstances is not practice bulky,as long as they don't use other performanceenhancing drugs instead women by resistance training can make a figure becomes better looking,more sexy,and get twice the result with half the effort.Therefore,we should vigorously promote the natural fitness,also should be responsible for the society to say: women's fitness use fitness equipment is the best choice.In this article,through questionnaire investigation,interview method and mathematical analysis,the young women to engage in body building of resistance training on investigation and analysis,found out the factors restricting the young women fear of fitness training,found six restrain their passion to exercise,is one of the most important cognitive factors and environmental factors.The conclusion is that:1.Resistance training will make women male is a major mistake;2.Female friends "have knowledge but little action" on health and beauty;3.Cognitive problems are the main reason why most women do not conduct resistance training.4.Resistance training has the function of beautifying the body;Resistance training is a short cut to a woman's shapeless figure.Based on the analysis of the existing problems,a relative solution is found.