Motion Analysis And Training Method System Research In China Sport Aerobics Mixed Doubles

Chinese athletic aerobic gymnastics has been undergoing fast development.Meanwhile,the techniques and skills have been greatly improved.During AGWC and AGAC.Chinese AAG team made big achievements.However,there is still some gap existing between Chinese.The researching methods used in the paper including athletic training method,athletic psychology,theory and practice combined method,documentary review,and videotapes reviewing,and experts interviewing,Delphi method,statistics and logical method.Experts have come up with proper and effective solutions to guide mixed doubles training methods of Chinese athletic aerobic gymnastics.The study outcomes are as follows:1.The advantages of AAG mixed doubles include lift-up and air moves as well as the different changes are very outstanding.Meanwhile,difficulty level is relatively high and done well and the connection moves are smoothly as well.Disadvantages include music characteristics are not that outstanding,and inadequate quantities of exercise moves.Men and women players do not cooperate well.And the consistency still needs to be improved.2.According to the problems found on 14^th AGWC mixed doubles to come up with solutions.3.To build a AAG mixed doubles training system.