A Study On The Relationship Between Extracurricular Sports Competition Participation And Physical Health Test Results Of College Students In Lianyungang City

In recent years,with the rapid development of science and technology,it is possible to solve the needs of all aspects of life without leaving home,resulting in a serious lack of daily physical activities for young people.Addiction to the Internet and lack of interest in sports have also led to the gradual withdrawal of college students from participating in sports.With the continuous decline of college students 'physical health,this has become an urgent problem in higher physical education.Healthy physique is the inner requirement to ensure the physical and mental health growth of college students.Through participating in extracurricular sports competitions,college students 'team consciousness can be cultivated and the sports cultural life of students can be enriched.Get a sense of achievement and pride in participating in extracurricular sports competitions,so that students form the consciousness,behavior and habits of physical exercise;To improve the interest of college students in sports can enhance the physical quality of students and have a positive role in promoting the physical health of college students.In this study,3,000 college students(except sports students)from three colleges and universities in Lianyungang City were selected as subjects of study.By means of research methods such as documentation,expert interviews,questionnaire survey,measurement,mathematical statistics,and logical analysis,the relationship between the results of extracurricular sports competitions and physical health tests for college students was investigated in the form of questionnaires.The results of the 2017 physical fitness test were analyzed to explore the relationship between extracurricular sports competition participation and physical fitness.The results show that:(1)The BMI value has a large relationship with the frequency and intensity of individual participation in extracurricular sports competitions.Taking into account the stable growth and development characteristics of college students,participating in extracurricular sports competitions may have little effect on individual height.However,the effect on weight is more obvious.(2)The type,intensity and length of extracurricular sports competitions have a significant relationship with the size of lung capacity,but the frequency of competition participation has little effect on lung capacity.(3)In participating in extracurricular sports competitions,there is no obvious relationship between the selection of competition items and the duration and speed quality of each sport.However,collegestudents who often participate in extracurricular sports competitions have better speed quality.(4)There is a significant relationship between the type of extracurricular sports competition and the quality of strength.The frequency,intensity,and duration of competition participation also have an impact on the quality of power.(5)Endurance quality,especially the physical fitness leading type of extracurricular sports competition project participation has a more significant relationship with it.