A Study On The Relationship Between University Students' Health,Sports Activities And Physical Health

With the continuous improvement of people's material conditions,people pay more and more attention to health.Attention to human health issues is a common theme of the international community in the 21 st century.As the newest health concept,HealthGate is a brand new method for evaluating health.It was first proposed and applied by Canadian Chinese and renowned medical doctor Xie Huazhen.Health quotient emphasizes a concept of physical and mental health,and achieves the best health status through self-care,so that the body can reach the best state.College extracurricular sports activities are an important part of physical education in colleges and universities,and they are important links for realizing health education and even lifelong physical education in colleges and universities.They are also one of the important ways to achieve university sports goals.For college students,to maintain and improve their health promotion capabilities,not only for their own welfare,but also for the country to cultivate a group of physical and mental health talents that meet the needs of social development,to develop talents in an all-round way,and to upgrade the country's future physical fitness level and enhance its national strength.It is of great significance.This article takes the level of health education among freshmen of Guangdong University of Finance as the research object,adopts literature data,questionnaires,and mathematical statistics,and uses the questionnaire of Professor Jian Huazheng's Jianshang Questionnaire to assess the health status of freshman students at Guangdong University of Finance.Investigations and studies were conducted to analyze the relationship between college students' business quotient and physical activity and physical health,explore strategies for improving their level of business quotient,and propose feasible suggestions for improving the health status of college students.Conclusions are as follows:(1)The sample included in this study was not high in the overall level of health quotient and was in the initial stage of “more ideal” status;the sample had a lower level of extracurricular physical exercise and had a certain relationship with the removal of physical education;the sample BMI in the overall fitness test was at a normal level.Physical fitness test scores are still not optimistic.(2)This study included a significant positive correlation between theinvestigation of college students' business quotient and extracurricular sports activities(P<0.05);college students' quotient had a certain influence on their obesity level;and there was a significant relationship between college students' fitness quotient and physical fitness test scores.Positive correlation.(3)This study included investigating college students' extracurricular sports activities to a certain extent,but it had no statistical significance;college students' extracurricular sports activities had a significant positive correlation with the total physical fitness test scores.(4)The results of this study prove that the health-care business is of certain importance in the physical health of university students.Therefore,it is hoped that the university leaders and related departments will pay sufficient attention to the concept of health-promoting business,increase the dissemination of the concept of health-promoting business and strive to form a strong one.Health culture.In order to give full play to the role of health promotion in college students' physical fitness promotion and health management.