Study On The Changes Of The Old People’s Physical Fitness Before And After Ten Years In Hangzhou

Rapidly increasing along with the social sustainable development,the economy,the aging phenomenon is more prominent,the health status of the elderly also attaches great importance to by the state and society,so the understanding of Hangzhou urban elderly fitness data before and after 10 years of change,to find the elderly fitness needs change,so as to adjust the corresponding countermeasure,to speed up the scientific guide to the elderly health direction.This paper mainly through the questionnaire investigation,literature and other research methods,in Hangzhou urban elderly fitness status as the research object,through the investigation of Hangzhou urban elderly fitness development status quo and the elderly sports fitness to the urban areas of Hangzhou city ten years ago,comparing the literature data through the research to the following conclusion:1.According to the survey,the elderly in Hangzhou’s urban areas have a relatively stable motivation to participate in physical fitness,mainly for the purpose of strengthening the body and maintaining health.The general population is more likely to be between 60 and 66 years old.2.According to the investigation,the main problems existing in the current physical fitness of the elderly are as follows: the elderly in urban areas have a low awareness of health concepts;Old people in urban areas expect sports and fitness organizations to organize more collective fitness activities;Basically meet the number of sports and fitness places for the elderly in urban areas but still can not meet the needs of diversified fitness;The guiding role of social sports instructors has not been completely changed;The publicity of health education in community is not enough;The old people in urban areas still need to improve their awareness of scientific fitness.3,the Hangzhou urban elderly fitness compared to 10 years,location equipment,the social instructors and sports fitness funds have a certain number of promotion,the elderly fitness gradually to scientific fitness,pay more attention to their own physical condition assessment,intervention of movement and movement effect feedback requirements,but to really become scientific fitness community sports management still has certain gap.In order to accelerate the transformation of old people into scientific fitness,the paper puts forward that the government should play the leading role of "visible hand" actively.Reasonable allocation of sports and fitness venues;Improve the construction of sports organizations for the elderly in the community;To accelerate the transformation of community instructors into community health practitioners;To optimize the information publicity of community sports and fitness,so as to improve the awareness of the elderly community in Hangzhou city of sports and fitness science.