The High Level Of The U15 Women's Basketball Reserve Talent Base Of Physical Quality And Basic Technology Research

Modem competitive basketball overall development towards "high","fast","full","quasi","change" the direction of the development of women's athletic basketball "boyish",the women's basketball team's physical quality and basic technology put forward higher requirements.In this paper,to participate in the three years of 2013-2015 national high level reserve talented person base leave the women's basketball team competition's 58 teams a total of 704 young women's basketball athlete's physical quality and basic techniques to study the test scores,for the objective understanding of the national high level reserve talented person base to leave the team the present situation of the physical quality and basic technology,factors affecting its clear emphasis on the training,improve the rationality of the training and targeted.With documents,data statistics,logic analysis and other 2013-2015 national high level talents base U15 team a total of 704 people in physical qualities and four basic skills test scores,we can draw the following conclusions:First,the national high level reserve talented person base to leave the physical quality scores only women's basketball team three years before body bends accord with normal distribution,1 minute sit-ups,run-up hop touch high,double wave rope skipping,shoulder loops,standing long jump,acceleration x17 reverse layup,full 3/4 15 meters do not conform to the normal distribution.Basic technical aspects of the audience more comprehensive biography to catch a ball,five steps back shot,hexagonal mobile,the game on the offensive and defensive techniques are not in line with the normal distribution.The 1 minute sit-ups,run-up hop touch high,double swing rope skipping,shoulder loops,standing long jump,15 meters x17 times to run,the 3/4 accelerated run multi points ball game,step 5 back shots,hexagon mobile,full-court simulation technology is not accord with normal distribution,illustrates the 11 project development not balanced,most team player development comprehensive enough.Second,in the physical quality,U15 women's basketball team,and 1 minute sit-ups before body,shoulder loops,acceleration x17 reverse layup,full 3/4 15 meters has reached the outline line of the qualified line.Three out of four are the performance of the best run faster,reflecting the U15 women's basketball team speed quality and power quality,flexible quality intersection is better than other qualities.But the grades of run-up Mogao,double swing rope skipping,standing long jump are not qualified.Reflected in almost three years U-15 women's basketball team,especially the outbreak of the lower limb muscle strength ability seriously insufficient.Third,the high level talents base U15 women's basketball three years basic techniques and skills assessment achievement test scores reach the outline of eligibility requirements.Evaluation result of basic technique in five steps back shot scores poorly satisfactory and the test results of multi points ball is the best achievement in many basic techniques.From changes in the nearly three years mean,more comprehensive develop,hexagon mobile,full-court technical indexes declined phenomenon.Only five steps back shot performances have increased year by year,indicating that an increase in the overall U15 basketball in the degree of importance to the shooting training.Basic skill evaluation scores are 10.5%that U-15 team of test scores in a high level,and also shows that basic skill of U-15 team completed the standardization degree is relatively high to achieve the proportion of outstanding level.Five steps back shooting performance is poorer,reflected in almost three years leave the women's basketball team shooting poor stability of test result.Fourth,through factor analysis:more comprehensive develop standard affect the most significant factor is lower limbs explosive power,lumbar muscles strength,technology,shooting accuracy and flexibility,waist.The 5 steps back shot standards affects the most significant factor is the comprehensive coordination,lower limbs explosive bounce,shooting accuracy,quality and flexible waist.Full-court technology standard simulation effects of the most significant factor are the comprehensive coordination,lower limbs explosive power,upper body flexibility,lumbar muscles strength,shooting accuracy,springing quality and flexible waist.In addition,it can be found that each of the technical assessment of the project is a significant factor in the lower limb explosive force,the lower limb explosive strength training in the physical quality and basic technical training in the basic role.