Research On Psychological Training Of Taekwondo Athletes In Actual Combat

Taekwondo became the official event at the 2000 Sydney Olympic Games.Itchanged fro m taekwondo in South Korea to "Taekwondo in the world".Taekwondo became popular all o ver the world which was widely used in streets and alleys.At that time taekwondowas praised as the coolest fashion sport,with chic fighting style a nd beautiful action style.It can not only make people understand the true meanings of fighting,but also shape people's healthy and beautiful posture and positive lifestyles.Taekwondo begins with etiquette and integrity,patient and self-defeating spirit,and can cultivate people's correct outlook on life,values,aesthetics and physical fitness.When we watch taekwondocombat,we are often attracted by some difficult skills and passions of athlet es,but in fact,taekwondo is not only a kind of physical struggle between the athletes of both s ides,but also a psychological game between them.How to maintain a good psychological quality in the tense and fierce physical confrontation competition,so that their own skills can be brought into full play needs us to research.We should not only complete the teaching of the basic techniques of athletes' taekwondo,but also guide the athletes to learn the psychological adjustment of themselves.Strengthen and improve the psychological quality of them,so as to effectively promote the athletes to maintain a normal state of mind in the competition and better grasp the rhythm of the competition.Increase the ability to compete with opponents and their own self-confidence in the game to gain better achievement.According to the analysis of the relevant competition data,we need to find a feasible way to effectively promote the improvement of athletes' psychological quality in the competition,how to make use of good psychological quality to make up for the professional and technical deficiencies in actual combat training.At present,our research on the psychological training of taekwondo athletes mainly starts from the following two aspects: one hand,it is the training of athletes' psychological quality before the beginning of the competition,on the other hand it is the psychological quality training in actual combat.At present,the development of related psychological training for athletes before the competition has been relatively perfect,but there are still some needs to be improved for the training of athletes' psychological quality in actual combat.Therefore,after carrying out the relevant literature investigation and field visit,the author sums up the effective promotion scheme for taekwondo athletes in the aspect of psychological quality training in actual combat,and through the corresponding case analysis,it has a good reference significance for the establishment,perfection and development of their psychological quality in the future,and can make them have more mature and healthy psychological quality in actual combat.Thus,we can give full play to the technical and tactical level in the actual combat.