Study On The Time Anxiety Of College Students In The New Media Environment

College students growing up in the new media environment cannot live without the support of the new media in their lives,learning,and social interaction.In the daily media contact,many college students are susceptible to the influence of the media because they have not formed a more rational cognitive concept and value judgment ability,and thus have time anxiety.The growth and development of young people is not only related to themselves,but also to the future of the entire society.College students are in a critical period of personal growth and development,so it is of great practical significance to pay attention to their mental and physical health.Through 500 questionnaires and interviews with 10 college students of different majors,schools,genders and ages,the paper uses the method of questionnaire and in-depth interviews to understand their media contact and the causes of time anxiety.The generation of college students' time anxiety under the new media environment is the result of the joint action of new media and personal internal factors.On the one hand,due to the impact of new media technology on the traditional concept of time,the rise of we media has become a breeding ground for anxious content.On the other hand,college students' over-dependence on media also leads to insufficient·contact with reality and lack of realistic life planning.In addition,the media information content is trivial and complicated,and the value system is diversified,which also leads to the imbalance of college students' inner self-regulation mechanism and the generation of confusion and anxiety.The influence of time anxiety on college students' life includes both positive and negative aspects.Appropriate anxiety can cause people to reflect,which can be transformed into motivation to promote individual action,but excessive anxiety will lead people into a vicious circle of low motivation.In this regard,the paper also discusses the suggestions and strategies on how to overcome the time anxiety from the perspective of society and individuals.For example,the society should respect individual differences and encourage the development of multi-faceted talents.The media industry also needs to raise its own sense of responsibility to create and disseminate quality content.Schools should pay more attention to students' psychological status.Finally,individuals should rationally contact with modern media,improve their media literacy,pay attention to the cultivation of perseverance,and have the courage to face difficulties and challenges.