Study On The Body Load Characteristics Of College Students Participating In Small Football Field Matches In China

Small-sided Game(SSG)is a football competition with the number of teams,size,and playing time of 11 players less than normal,which plays an important role in improving the technical and tactical ability and playing simulation.At present,domestic and foreign researches mainly focus on football players,amateurs and other groups at different levels,while researches on college students in China are obviously insufficient,which will reduce the applicability of SSG to other groups at all levels in China.Therefore,this study in different football skill level of the college students as the research object,USES the literature material method,mathematical statistics method,experimental method and other research methods,for public sports football elective group,majoring in sports education professional football,sports training football three groups respectively,3v3,4 v4,6 v6 SSG experiment,test respectively in the movement to the participants in the average maximum heart rate,heart rate,and the subjective feeling of movement after exercise load rating(RPE),after the comparison between group and group the following main conclusions:1.In terms of the comparison of the body reaction of different participants in each group,there were significant differences between the average heart rate and RPE in the exercise load indicators of different participants in the public body group;There was no significant difference between the average heart rate,the maximum heart rate and the RPE among the exercise load indexes of different participants in the physical education group.In the exercise and training group,there were significant differences in the exercise load indexes among the average heart rate,the maximum heart rate and the RPE.2.In terms of comparison of body reactions of each group with different participants,there was no significant difference in average heart rate,maximum heart rate and RPE of exercise load indexes with different football specific levels in the form of 3v3;There is a significant difference between the RPE of sports load index in the form of 4v4 of different football special level.There were significant differences between the average heart rate,the maximum heart rate and the RPE of the sports load indexes in the form of 4v4 of different football special levels.From the above conclusions,this paper draws the following enlightenment:1.Football SSG,as an effective means of training and competition,is very suitable for the current situation of China's campus football,such as the lack of football fields and limited resources.Experimental results show that compared with similar studies abroad,there are big differences between the same index data of this study.2.Football SSG with corresponding number of players can effectively develop different special abilities of different groups.In the public body group,special techniques can be developed through 4v4 and 6v6,and endurance qualities can be developed through3v3.In the physical education group,technical ability and tactical ability can be developed simultaneously through 3v3,4v4 and 6v6;In the operation and training group,the actual combat ability can be cultivated through 3v3.3.There is some correlation between SSG sports center rate and RPE,especially in sports education group,while there are different degrees of deviation in public sports group and sports training group.Coaches can arrange the training load reasonably according to the RPE values and actual conditions of different participants at different football specific levels.