Analysis And Research On The Demand And Influencing Factors Of Physical Fitness Of University Students In Dalian

This paper makes an investigation and Analysis on the characteristics and influencing factors of College Students' fitness needs,aiming at a comprehensive understanding of the characteristics and influencing factors of College Students' fitness needs,and then puts forward suggestions for the healthy development of College Students' fitness activities from the perspective of needs.The research mainly uses the methods of literature,questionnaire and data statistics to investigate and analyze the demand and influencing factors of physical fitness of some college students in Dalian.The main results of this study are as follows: 88.83% of the college students have a demand for training knowledge,and67.33% of the college students have a demand for sports injury prevention and rehabilitation.In the psychological needs of College Students' physical fitness,aesthetic needs rank first,accounting for 42.50%.In terms of venue demand,72.16%of students choose to play sports in free sports venues.In terms of fitness guidance needs,45% of the students need fitness guidance in the process of fitness exercise.In terms of fitness items,running is the first demand of college students,accounting for16.17% of the total.The conclusions of this study are as follows:(1)The demand of fitness knowledge is mainly reflected in training knowledge,sports injury rehabilitation knowledge,sports nutrition knowledge,etc.;in the selection of fitness venues,it is mainly in school venues;physical education can meet the needs of most students' physical fitness.(2)In the demand for sports.Boys will choose to run,basketball,badminton and other fierce sports,girls will choose aerobics,yoga,swimming and other relaxation items,which mainly depends on the psychological and physiological differences between boys and girls.(3)In terms of the demand for fitness guidance,female students are higher than male students,nearly half of the students say they need fitness guidance;in terms of College Students' psychological demand for sports fitness,the leading factor is aesthetic demand.(4)The influencing factors of College Students' fitness needs are mainly affected by the awareness of college students on the importance of fitness knowledge,scientific fitness knowledge and other factors.The recommendations of this study are as follows:(1)Strengthen the propaganda of campus sports health knowledge.Through the organization of health month,health week,fitness knowledge competition and otheractivities,and through posters,display boards,and other media,to enhance students' understanding of sports fitness knowledge.(2)In order to meet the needs of students,we should reform the arrangement of physical education content in Colleges and universities.Combined with the physical characteristics and sports needs of college students of different grades,the selection of teaching contents can be carried out,which can insert the training knowledge and sports injury rehabilitation knowledge of college students with high demand into the daily sports teaching process.(3)Improve the guidance of physical education teachers on the fitness needs of college students.The school can arrange some physical education teachers to guide some college students with sports guidance needs in sports venues,to help them choose appropriate sports events and sports volume according to their current situation.(4)Schools should increase investment in sports venues and facilities to meet the physical fitness needs of college students.