A Study On The Promotion And Influencing Factors Of Fitness Trails On Residents’ Fitness Behaviour In Xi’an

In recent years,with the continuous improvement of our living standard,as well as the comprehensive implementation and development of the national fitness program,the health consciousness of the people is gradually increasing,and more and more people start to participate in sports and fitness activities to develop a healthy lifestyle.In October 2021,the State General Administration of Sport published the "14th Five-Year Plan for Sports Development".It pointed out that during the "14th Five-Year Plan" period,relevant departments should vigorously improve sports facilities and layout,enhance public service capacity,improve residents’ physical fitness level,implement the national fitness strategy,and promote the construction of a healthy China.With the holding of the 14 th National Games in Xi ’an in 2021,the city construction of Xi ’an has been accelerated,and various social sports infrastructure development has been promoted,and Xi ’an has been built into a strong sports city.With Xi ’an social sports infrastructure construction and improvement,as well as the concept of healthy life increasingly popular,making the residents enthusiasm for fitness activities unprecedented high,therefore,the convenient,professional,close to nature and other attributes of fitness trail get rapid development and construction in various cities in our country,and deeply welcomed and favored by residents.This study takes the promotion and influencing factors of Xi ’an fitness trail on residents’ fitness behavior as the research object,focuses on studying how the construction and use of urban fitness trail promote residents’ fitness behavior and related influencing factors,and proposes relevant optimization strategies for the future construction planning of fitness trail.Therefore,through the method of literature,expert interview,field investigation,questionnaire and other research methods,this study investigates and comprehensively analyzes the promotion and influencing factors of Xi ’an fitness trail to residents’ fitness behavior,providing theoretical basis and practical significance for the construction and development of social public sports facilities in Xi ’an.The results are as follows:1.Firstly,the basic status quo of Xi ’an fitness trail construction planning,management and maintenance is analyzed.and it is concluded that Xi ’an fitness trail can basically meet the residents’ fitness behavior needs and provide a site to further promote national fitness.2.Based on the questionnaire and interview,this paper investigates the basic situation of residents who use fitness trails in Xi ’an,and analyzes their use and demand for fitness trails.There was no significant difference in the proportion of people who participated in physical fitness activities on urban fitness trails in terms of gender,and the majority were middle-aged and elderly people over 45 years old.The education level is concentrated below the bachelor’s degree and most of them are retired;With the progress of society,the residents who participated in the survey are involved in fitness and exercise on a daily basis.3.By comparing the changes of residents’ fitness behavior before and after the construction of fitness trail,this paper analyzes the specific aspects of Xi ’an fitness trail’s promotion of residents’ fitness behavior.The survey results show that after the completion of the fitness trail,the residents’ fitness motivation,fitness project selection,fitness intensity,fitness frequency and fitness duration are promoted respectively.Therefore,Xi ’an fitness trail has a positive effect on the residents’ fitness behavior.4.The paper systematically analyzes the factors that influence residents’ fitness behavior on the existing fitness trails in Xi ’an.The factors affecting fitness behavior of urban fitness trails mainly focus on construction planning,supporting facilities,transportation,surrounding environment and management and maintenance,but the factors affecting different fitness behaviors are different.5.According to this survey,relevant optimization strategies are proposed for the promotion of urban fitness trails to residents’ fitness behaviors,and suggestions are put forward respectively from the aspects of policy system,supporting facilities,planning layout,surrounding environment and management and maintenance,so that the fitness trails can better serve residents’ fitness needs.