Investigation And Research On The Influence Of Badminton Training On The Physical Health Of High School Students

For a country,the level of national physical fitness is the embodiment of the national comprehensive strength.Economic development to improve people's standard of living,but for teenagers,especially the students for this group,physical problems are worthy of attention.National development needs fresh blood,youth is the followup force.In this article,through the experimental training,to badminton training of senior high school students,and each index determination and comparison of senior high school students,In order to understand the changes of physical shape,function and quality of senior high school students under badminton training.This paper selects the three students of ningguo senior high school in ningguo city,anhui province as the experimental subjects,through the principle of voluntary,choose to physical health,and not for a long time in sports training of badminton beginners,to badminton teaching of the experimental group,control group don't participate in this course.Respectively before and after the experiment test of two groups of subjects selected indicators,and statistical analysis of the data before and after the experiment,experimental results and conclusions by independent samples Ttest,and then discussed and analyzed.The experimental results show that:(1)through the badminton training,senior high school students ' height,weight and body mass index is not affected by the significance;(2)the badminton training is good for promoting students improve their lung capacity;(3)the badminton training is good for improve student's upper body strength;For male students,through the training can be very good improve their lower limbs explosive power,while female students have little impact on lower limbs explosive power,but has certain promotion trend;(4)badminton training plays a significant role in improving students' flexibility,and also plays a significant role in promoting students' speed and aerobic endurance.