Physical Exercise Behaviors And Countermeasures Of Middle School Students Of Tujia And Miao Nationalities In Xiangxi Autonomous Prefecture

In recent years,the "National Fitness Program(2016-2020)" promulgated by the State,the "Opinions of the General Office of the State Council on Strengthening the Comprehensive Development of School Physical Education to Promote Students' Physical and Mental Health," and the "General Office of the State Council Forwarded the Ministry of Education and Other Departments to Further Strengthen School Sports.The "Notice on Working Opinions" clearly requires that young people be used as key populations for the implementation of the National Fitness Program,and should focus on improving the physical fitness of the young people,effectively strengthen physical education in schools,and ensure that students' daily physical training time is not less than 1 hour.The document also pointed out that physical exercise is the main way for students to improve their physical fitness,is a comprehensive manifestation of the overall quality of students,and is an important means for cultivating the all-round development of socialist builders and successors.It is of great significance to pay attention to the physical exercise behaviors of middle school students of the Tujia and Miao nationalities in Xiangxi,cultivate good physical exercise habits,and comprehensively improve the physical health of middle school students in Xiangxi.This article takes the physical exercise behavior of middle school students of Tujia and Miao nationality in Xiangxi Prefecture as the research object.It uses literature,questionnaires,interviews,statistics and other methods to analyze the implicit behavior of physical exercise and explicit behavior of physical exercise.The current situation of the Miao middle school students' physical exercise was investigated,and the factors affecting the physical exercise of the Tujia and Miao middle school students were analyzed,and the promotion countermeasures were proposed.Research indicates:The status quo of physical exercise among middle school students of Tujia and Miao nationalities in Xiangxi Autonomous Region: The motivation of physical exercise is diversified,the students' willingness and satisfaction with physical exercise are high,and there is a difference between gender and school segments;Tujia and Miao middle school students participate in relatively simple physical activities;The number of people participating in physical exercise is relatively small.There are differences in gender,ethnicity,and learning segments.Each time you participate in physical exercise is low in intensity and time is short,71.2% of students have exercise time less than 30 minutes,and there are gender differences.There is a single physical exercise in the school and the number of organizations is small;students are the best partners for physical exercise,and the level of sports consumption is low,basically no consumption or very little.The physical exercise behaviors of middle school students of Tujia and Miao nationalities in Xiangxi Prefecture are affected by the following factors: “Excessive study pressure,lack of free time”,“lack of professional teachers,lack of facilities for school sports facilities,” “inappropriate school organization,and no science” affect the Xiangxi soil.Main Influencing Factors of Family and Miao Middle School Students' Physical Training."Individual interest,sports cognition","individual inertia,subjective preferences" are personal factors that affect the physical exercise of middle school students in the Tujia and Miao ethnic groups in western Hunan.The "parental education level,supportive attitude to physical exercise,and family economic status" are the main family factors affecting the physical exercise of Tujia and Miao middle school students in Western Hunan."Students do not have a deep understanding of their own traditional sports projects,and the development of traditional ethnic sports is not ideal" is a social factor that affects the physical exercise of Tujia and Miao middle school students in West Hunan.Measures for Promoting Physical Exercise Behavior of Middle School Students of Tujia and Miao Nationality in Xiangxi Autonomous Region:(1)Advocate government guidance,scientific management,and reasonable planning of physical exercise;(2)Learn advanced experience and improve the scientificity of physical exercise;(3)Promote “four positions” "Integrate oneself to create the correct sports values;(4)Actively develop extra-curricular sports activities according to local conditions;(5)Give full play to the advantages of traditional national sports culture and enrich the contents of physical exercise;(6)Pay high attention to and actively implement the "National Physical Health Standard" test;(7)Improve the physical exercise system to ensure the effective development of physical exercise in schools.