Research On The Effect Of Battle Rope Training On The Special Qualities And Skills Of The Students In The Badminton Elective Class

With the improvement of the scientific degree of sports training,training equipment and methods also show a diversified development trend.Battling rope training is widely used in physical fitness training,involving Mass sports,amateur training,physical education,professional training,etc.The battling rope training has a unique movement pattern.Ostensibly,only two arms participate in the exercise.In fact,the shoulders,chest,back and part of the abdominal muscles are involved in the exercise,and coordinate movements for all parts of the body.Badminton is a net-based skill ball project that fights against each other.With the progress and development of society and the change of people's lifestyles,badminton games are more and more popular among the people.The purpose of this study is to introduce battling rope training into the teaching practice of college physical education,improve the special physical quality and skills of badminton elective classes and study the effects of combat ropes,and explore whether the effect of combat ropes as a fitness training equipment is more excellent compared to General comprehensive quality training,the study significance is to enrich the content of physical education teaching reform and innovation,at the same time provide a way for people to exercise themselves.In resent years,the society has a strong demand for badminton professional guidance.The physical education major aims to train sports talents and undertake the task of cultivating sports talents.In this study,the sports research methods such as experimental method,literature data method,expert interview method and mathematical statistics method were used,and the relevant experts were consulted.The 25 students of the 2016 Badminton Elective Course of Yangzhou University Sports Institute were used as experimental subjects,Through eight-week battling rope and badminton special comprehensive quality training,study the influence of battling rope training on the special quality and technology of badminton elective students.Research indicates:1 Battling rope can significantly improve the strength of the upper limbs,core and lower limbs,the speed of movement,the speed of movement and the coordination of the six qualities of the badminton,while the comprehensive training cannot significantly improve the strength of the lower limbs in the six qualities.The two training methods have different effects on different aspects of physical fitness.2 Compared with comprehensive quality training,battling ropes training can't significantly improve the strength of upper limbs,core and lower limbs and movement speed.However,during the training period using the battling rope training the improvement of the upper limbs,core strength and stability,the direction change moving speed are greater than the quality training,while the lower limb strength and absolute speed are less.3 Compared with the comprehensive quality training,battling ropes training can significantly improve the action speed index of badminton in-field throwing distance and the coordination index of double-jumping rope,the improvement of the swing speed and the 5th-level leapfrog are greater than the quality training.4 Battling rope training and comprehensive quality training can't directly improve badminton basic skills.The improvement of technical level requires a lot of time to carry out special technical exercises,but proper physical training can provide a better physical foundation to learn and use technical skills.Suggest:1 Badminton elective class students or badminton enthusiasts,while strengthening technical learning,can use combat rope training to improve sports quality and better use technology.2 Badminton Elective Students can use their own weight training and combat rope training and other equipment to improve their physical fitness.3 Badminton electives students can use the battle rope to improve the strength of the limbs and torso,and can use the battle rope to develop new training forms and combine other training to improve the mobility of the footsteps.