The Landscaping Of Physical Recreation Space Guided By Modern Exercise Prescriptions

This study aims at physical recreation space,under the guidance of sports prescription,to make physical recreation space give scientific fitness and scientific healing effect,to achieve treatment and enhance the ability of people to resist diseases,to become a bridge between doctors and patients,and to save medical resources.It is a response to the fact that while national fitness is in full swing,the construction of corresponding spaces is relatively backward;it is a response to the increasing demand of people for physical fitness after the COVID-19 epidemic.After clarifying the research problem,this paper takes the concept of exercise prescription as the theoretical perspective,uses action observation method and questionnaire survey method to get data to summarize the characteristics of exercise in physical recreation space,interview method to dig deeper to find out the deeper reasons hidden behind the appearance,and case study method to find a solution.In the process,first of all,through the study of the concept of sports prescription,we grasp the main components of sports prescription and the role of relationship,and translate this concept into spatial language to get the "sports prescription space";at the same time,on the basis of "sports prescription space",this paper proposes to build "exercise prescription circle" by combining the theoretical knowledge of healing landscape and microclimate landscape.The circle aims to reduce the sense of "training" in the "exercise prescription space" and make the exercise more humane;to conform to the daily life,so that the exercisers can complete the exercise in daily life inadvertently;The circle can also incidentally solve the problems that often occur in the space.The circle is constructed through four strategies:building a spatial system,creating a perceptual space,injecting spiritual culture,and creating a pleasant microclimate.Taking the landscape enhancement design of the exercise prescription circle program of Xinjiang Medical University as an example,five prescription systems with different characteristics are created for the medical college.It not only meets the needs of the people for physical fitness,but also emphasizes the regional culture and campus culture in terms of spiritual culture.This study shows an attempt to combine exercise prescriptions with the construction of physical recreation space,and verifies it with design practice.This attempt is only a preliminary exploration,and future research can be extended in more depth on this basis.