Study On Fitness Behavior Characteristics And Influencing Factors Of Female Members Of Xi’an Fitness Club

The "Healthy China 2030" program,hereinafter referred to as the outline,advocates " healthy integration into the ten thousand policies ".At this point," Health" has been elevated to an unprecedented level.Outline the impiementation of physicl health interventions for special groups such as adolescents、women、the elderly、occupational groups and persons with disabilities,The Outline puts forward that health priority should be given to improving people’s health,This special group of women deserves deep attention to its physical health problems.Through the investigation of women’s fitness in Xi’an,the author provides a reference for women to participate in fitness exercise in other parts of the country.This paper investigates the basic situation of six fitness clubs in Xi’an city by means of literature,field investigation and expert interview,questionnaire survey,mathematical statistics and logic analysis,and analyzes the personal characteristics and fitness project characteristics of276 female members of Xi’ an fitness club,as well as the influencing factors.Based on the findings,it was found that:1.Women under the age of 18 love exercise and yoga,women between the ages of 18 and35 like dynamic cycling,women between the ages of 36 and 44 like instrument training,women between the ages of 45 and 55 like ball games,women between the ages of 56 and older like jogging,married women like instrument training,unmarried women like yoga and exercise classes,the higher the level of culture,the more single choice,and stressful occupations,mainly adversarial fitness programs;2.The whole day fitness time of female members is mainly concentrated in the evening;the selection of early,middle and late fitness items is equipment training,exercise class and yoga;winter is mainly group items,summer is mainly swimming,spring and autumn are mainly equipment training;fitness frequency is less than 3 times a week;moderate intensity;most of the time of contact with fitness is 1-3 years;3.Chinese health Ginza female members mainly equipment training;Megfi female members mainly exercise classes;beyond the club female members mainly equipment training and yoga;Goodfili female members mainly equipment training;Ruili fitness club female members favorite yoga and exercise classes;zero distance female members to ball games,swimming mainly;4.The number of people whose physical characteristics are above health accounts for a large proportion;the number of people whose fitness activity effect is "improved physical fitness" is the most;5.Most female members of the club do not hire personal trainers;most of the reasons are that personal trainers are not professional;6.Lack of time,physical health status,economic income,fitness awareness and interest,family environment,interpersonal relationship are the subjective factors that affect women’s fitness;geographical location,convenient transportation environment,fitness coach level,physical education level(awareness of sports,awareness of sports influence),fitness club environment and services,media publicity,weak management system are the objective factors that affect women’s fitness.On this basis,the corresponding countermeasures and suggestions are put forward。...