Health preservation is the essence of traditional Chinese national culture.It has been more than 2,000 years since the Warring States Period,when Zhuangzi proposed in the book.Our country’s health culture has a long history,and has been concerned about and studied by many experts and scholars.Health preservation is the modern way to pursue the Body Corning health care,and it is a hot topic in the public fitness and health care industry.After the 2020 s generation,Mr Chen Chuining can not bear to sit at the traditional Chinese traditional culture by foreign culture,to awaken the people to the cognition of the cognition and protection of traditional culture,the traditional health culture as an independent discipline for research and advocacy,for modern health research and development laid a solid theoretical foundation,and improve the national health culture confidence,make health care follow the trend of The Times.Using literature data method,system analysis method,logic analysis method and other research methods,follow the basic idea of " — — scientific analysis — — system arrangement".First,starting with the policy text and the existing research results,the " Chen Shuining thought of health preservation and the public fitness data are comprehensively collected and collated.Secondly,from the perspective of health care,sports science and health care,we analyze the realistic enlightenment of Chen Shuining’s health thought to the public fitness.Through collecting and analysis of Chen Shuining’s health thought system,a set of reliable and detailed theoretical bases is sorted out,which has a profound influence and important theoretical value on modern health practice and mass fitness.The main conclusions of this study are:(1)Chen Shuining is a very famous health expert in modern China.He has devoted himself to the academic excavation of health preservation all his life.He has spent his life poor and laid a solid theoretical foundation for the research and development with his own perception and body of health preservation.Chen Shuining’s health thought provides a theoretical basis worth reference and learning for the academic,religious and medical field of health preservation.(2)Chen Shuining health care method after real repair and real evidence,is beneficial to the development of the body of the physical,psychological,social adaptation of the health system.Among them,static work therapy,fetal rest and travel gas,life double repair,inner Dan theory,female Dan practice and other health practice methods,suitable for the human body and mental health of the public group,in line with the scientific nature of the health law.Chen Shuining health care method is to adapt to the social needs,to meet the modern pursuit of Corning health care,long vision of longevity.(3)This paper reveals the mysterious veil of Chen Shuining ’s health preservation.Through the interpretation and analysis of the realistic enlightenment system of health preservation,it believes that the development of modern Chinese medicine,health concept and health practice are worth reference in Chen Shuining’ s health thought system.Especially in the room surgery,Chen Shuining believes that natural desire,abstinence and can not help but desire,advocate double repair.In the practice of health preservation,Chen Chuining has promoted the development of medical treatment and health care,and enriched the treasure house of ideas in the field of health preservation in China.(4)Chen health thought provides a comprehensive theory of internal and outside for modern fitness,static work therapy believes that static practice can solve physiological,psychological,neurological diseases,in "sex","life",think public fitness,health at the same time;and combined with the way of breath,practice Dan,Yin and Yang harmony,to achieve the unity of man and man.Chen Shuining health thought in modern health,has high promotion value and promotes the guiding significance of removing disease and seeing lasting life.(5)Chen ’s health ideas were influenced by the medical background and social environment,there are research limitations and gaps,such as the old rules and secret to outsiders;Chen’ s letters and works,most special words,ordinary people can not explain;no one publicly advocated Chen’s health ideas. |