Current Status And Countermeasures Of College Students In Changsha

The quality of higher education is one of the important indicators to measure the prosperity of a country."Juvenile is strong,China is strong." Educational concepts such as "student development as the center" and "people-oriented" have become a consensus.The integration of the five educations of "ethics,intelligence,physical education,art and labor" has become the direction of reform of all types of education in our country.The results of previous surveys on the physical health of adolescent students in my country have shown that the physical health of Chinese students has continued to decline for more than 30 years;the physical health of the college student population is even more worrying.The party and the state have always attached importance to the physical health of young students and issued a number of documents,policies,and notices to strengthen school sports.In the relevant documents of the Ministry of Education.Students’ active participation in extracurricular physical exercises is an indispensable and important link for realizing the goals and tasks of school sports and improving students’ physical health.Extracurricular physical exercise is a supplement to the physical education class.The main purpose of physical exercise is to strengthen the body and relax the self.As a supplement to school physical education,extracurricular physical exercise is an important part and a way to achieve physical education.This article is based on the documents,policies,and requirements related to college sports issued by the State and the Ministry of Education,using literature data method,interview method,electronic questionnaire survey method,field investigation method,mathematical statistics,etc.Conduct in-depth investigations and research on the motivation,exercise time,form of exercise,and exercise intensity of college students’ extracurricular physical exercises to understand the current situation of college students’ extracurricular physical exercises,analyze and discuss the above conditions,and propose strategies for promoting college students’ extracurricular physical exercises.Provide references and suggestions for college students to better participate in and implement extracurricular physical exercises.This article draws the following conclusions:1.Improve the existing physical exercise guidance,give students extra-curricular physical exercise more help,increase the degree of teacher intervention,promote students more systematic,comprehensive,independent participation in extra-curricular physical exercise.2.Enrich college sports associations,actively develop extracurricular sports resources,actively coordinate various sports resources inside and outside the school,coordinate extracurricular and in class work,make students’ extracurricular physical exercise diversified,entertaining and innovative.For college students,physical exercise items,forms and exercise time period to give a higher degree of freedom.3.To improve the enthusiasm of College Students’ extracurricular physical exercise,fully understand the students’ favorite projects,and carry out sports events,so as to enrich the forms of extracurricular physical exercise.Strengthen the organization and planning of sports events and vigorously promote the benefits of extracurricular physical exercise,so that more students spontaneously participate in extracurricular physical exercise.4.New media also plays a positive role in improving college students’ exercise intensity and correct exercise style.The school should take the initiative to play the role of new media platform,establish app monitoring platform,through various channels,publicize the relevant knowledge of sports health movement,publicize all kinds of sports competitions,popularize sports knowledge,and promote the correctness,rationalization and standardization of College Students’ extracurricular physical exercise.5.Colleges and universities should build the quality evaluation system of College Students’ extracurricular physical exercise,provide the basis for the monitoring of College Students’ extracurricular physical exercise,and realize the evaluation system of combining extracurricular and classroom physical exercise,which can promote the standardization and integrity of College Students’ extracurricular physical exercise.6.Colleges and universities should pay attention to the construction and maintenance of venues and facilities,actively improve the operation mechanism of sports facilities,and carry out the construction and expansion of sports facilities with many projects,so as to promote the safety and popularization of extracurricular physical exercise of college students in China.