Study On The Satus Of Extracurricular Physical Exercise Of Female Students And Its Countermeasures Of Colleges And Universities In Beijing City

Physical Education together constitute the most basic quality education with moral,intellectual, aesthetic education is the most important part。Extracurricular sports as anextension of the physical education is an important part of the physical education and achievethe goals of the College Physical Education plays an important role. University during theformation of extracurricular physical exercise carried out with good sports consciousness andexercise habits have a direct relationship, at the same time, improve the students’ socialresilience and lifelong sports thought in extracurricular physical exercise also plays a vitalrole. Sports work reform intensified in recent years to improve the degree of importance ofsports in China, promulgated a series of laws and regulations to help promote sports workeffectively, but also greatly enhance the status of extracurricular sports. However, from apractical point of view, extracurricular sports reform any contingent behind in the reform ofPE, extracurricular sports attention is still backward Sports Teaching. Physical Education andextracurricular sports is no unified system as a whole, starting from the macro perspective ofthe physical education of college sports work still needs to further strengthen.In this paper, the literature data, questionnaire, interview and mathematical statisticsmethod, conducted a survey of the status quo for Female College Students in Beijingextracurricular physical exercise, to fully understand the Beijing Municipal Female CollegeStudents in extracurricular physical exerciseto carry out the situation, to identify the problemswhich occur at the same time, analysis of influencing factors of colleges and universities tocarry out extra-curricular physical exercise.Through the survey, the following conclusions:(1)The Beijing Universties feamal students have some knowledge of sports, physicalexercise, and physical exercise function, but les comprehensive.(2)Exercise enthusiasm huency and exercise daily hour of exercise a wide gap betweenthe time and state regulatiigh. The iexercise period in the afternoon after school and weekendleisure time. Exercise freqons. Exercse activity space is concentrated in the universities,stadiums, accompanied by a trend to the development of social sports.(3) The personal freedoms exercise, activities of sports associations sports associations,university departments organizations extracurricular sports activities are the main aspects ofthe college students in extracurricular physical exercise management. The lack of strongsupport and physical education teachers on the organization and guidance of extracurricularphysical exercise. The lack of effective management of the development of sports associationsand guidance.(4) The main factors that affect extracurricular physical exercise, the subjective aspect:the habits of female college students, college students sporting values, physical education andother aspects of the impact; objective aspect: campus sports culture, natural and geographicalenvironment, social and cultural orientation, and national lawsregulations Ordinance aspects.Under the combinedeffect of several actors affecting the conduct of extracurricular physical exercise.The status quo as well as the analysis of the problem based on the Beijing Universitiesfemale students physical exercise, targeted recommendations and measures. Designe to crry toBeijing University Extracurricular modest means.