Study On Physical Exercise Awareness And Influencing Factors Of Residents In Jiangxia District Of Wuhan During The COVID-19 Period

At the end of 2019,the COVID-19 outbreak suddenly and rapidly spread to the whole country.the Wuhan Municipal People's Government promptly activated emergency management measures: Wuhan pressed the "pause button" at 10 o 'clock on January 23,2020.Due to the epidemic situation and response to the national prevention and control policies,people in Wuhan and later the whole country were quarantined at home and forbidden to go out to avoid mutual infection caused by contact.During this period,many residents are strengthening their resistance by exercising at home.So,what is the awareness and behavior of people exercising at home in Wuhan during the epidemic? By what factors?Understanding these situations will help the government formulate relevant sports policies against the backdrop of the epidemic,provide residents with places and products for community sports and family sports exercise,and help people improve their physical fitness and resistance to disease.This study used questionnaire survey,field investigation,mathematical statistics and other methods to investigate the exercise awareness and behavior of residents in Jiangxia District,Wuhan,and analyzed the differences of exercise awareness and behavior among residents of different genders,ages,and residential conditions during the epidemic.Using multivariate stepwise regression analysis to explore the affected residents occupy the exercise behavior during the outbreak of the best exercise consciousness dimension model,and explores the residents in all of them affected by the epidemic situation during the outbreak of the exercise consciousness and behavior,the influence of the residents and in subjective recognition and risk of disease and its exercise consciousness and behavior.The research conclusions are as follows:1.During the epidemic,residents generally have a high awareness of exercise,but their exercise behavior lags behindThe research shows that during the epidemic period,the higher residents' cognition of the value of home exercise,the more good emotional experience they get in exercise,and the stronger their will to exercise.However,residents' higher cognition of sports value and good sports emotional experience did not translate into physical exercise behavior during the epidemic period,and their behavior consciousness,decisiveness and self-control were poor.2.During the epidemic period,different genders and age groups showed different characteristics of exercise awareness and exercise behavior,and there were significant differences;The survey results showed that during the epidemic,most of the residents surveyed in Jiangxia District of Wuhan chose irregular exercise with low intensity and slight sweating.Most men in exercise awareness and exercise behavior are higher than women.Under 18 years of age group is significantly higher than other age groups of exercise behavior,ages 18 to 30 years old people consciousness of exercise were significantly lower than other age groups,31 ? 40 years old age group of physical exercise behavior was significantly lower than other age groups,more than 40 people aware of the physical exercise,physical and mental benefits Moreover,they can keep exercising and have a higher cognition of physical movement.However,due to the influence of age and physical factors,it has not been transformed into an ideal exercise behavior.In addition,women's recreational exercise activities with low requirements for venues and equipment,such as female aerobics,yoga and dancing,were also welcomed to a large extent during home quarantine.3.During the epidemic period,positive emotional experience of exercise and exercise will have a positive effect on home exercise behavior;And the degree of exercise behavior affected by the epidemic is different.The results of the survey showed that the more the surveyed residents in Jiangxia District of Wuhan persisted or experienced positive emotions during exercise,the more active they would be in exercising at home,and the exercise behavior was affected by the degree of involvement of the epidemic.From the perspective of objective factors,there is a significant difference in the awareness of exercise between the surveyed residents with low epidemic level and the residents with high epidemic level.The surveyed residents with high epidemic level can hardly get good emotional experience from physical exercise as the residents with low epidemic level,and have no higher cognition of the value of exercise.Look from the subjective factors,the individual thinks his new crown,the higher the possibility of disease of infection,it showed in the physical exercise will level is lower,the more individual think new crown outbreak can get the effective control of the state and society people,the more can learn the value of exercise in the exercise that occupy the home,also can feel the pleasure of positive emotions and exercise.