| In the 21 st century,China's economy is developing rapidly,the living standards of urban residents are improving day by day,and people's health awareness is becoming stronger and stronger.Badminton is an important means for the masses to carry out national fitness.At the same time,badminton has the characteristics of integrating fitness,entertainment,sports consumption and sports industry.It can not only meet the requirements of people to enhance their physique and pleasure their body and mind,but also promote consumption in the form of tertiary industry.After the successful holding of the 2008 Olympic Games,the national fitness activities have reached a climax,and various sports undertakings are booming.As a national fitness project,badminton has strong exercise and fitness value and is widely accepted by people from all walks of life.By using the methods of literature,questionnaire and Typical individual test method,this paper consulted a large number of papers,books,newspapers and other relevant materials in the field of badminton and social sports at home and abroad,interviewed badminton participants in the main urban area of Hangzhou,distributed,recovered and statistically analyzed the questionnaire,and finally got the following conclusions:1.Badminton participants have the following characteristics: the gender ratio of badminton participants is 1:0.82,the age is mainly between 31 and 50 years old,and the most participants are aged 3-5 years;The occupations of the participants were mainly public institutions,enterprises and civil servants,36%,30% and 21.7%respectively;The educational background of participants is mainly bachelor's degree;The monthly income level of participants is mainly 5001-7000 yuan.2.The exercise behavior of participants has the following characteristics: the main purpose of participants is to strengthen the body and prevent diseases;The exercise duration of participants is mostly between 1-2 hours,and the exercise time is mainly from 11:00 to 14:00 at noon and 18:00 to 22:00 at night;The exercise frequency of participants was 2 ? 3 times a week;The sports intensity is mostly maintained at medium intensity,mainly in doubles;Most participants did not warm up before exercise and relax after exercise.The sports injury rate was 70%,and the main parts were elbow and knee.3.After participating in scientific and reasonable badminton,participants' body shape,physical function Exercise ability and social adaptability can achieve the following effects:(1)there are great changes in the body shape of participants,mainly reflected in the very obvious changes in women's waist hip ratio(WHR),the BMI of men and women and women's weight,but there is no significant change in men's weight.(2)The physical function of participants changed greatly,the scores of quiet heart rate,basic metabolism and body composition changed significantly,and the vital capacity and body fat rate of women changed significantly;the blood pressure of men and women changed significantly,and the vital capacity,body fat rate and muscle content of men changed significantly;the muscle content of women and the body water rate of men and women did not change Significant changes.(3)The exercise ability of the participants has great changes,which are mainly reflected in the strength,endurance and sensitivity in physical quality and physical ability,that is,the ability of coordination and balance has changed significantly,and the flexibility of men and the speed of women have also changed significantly;the speed of men has also changed significantly;special attention is paid to that there is no significant change in the flexibility of women.(4)The participants' social adaptability has changed significantly,mainly in the participants' social and interpersonal skills,social and psychological adaptability and environmental adaptability.4.The influencing factors of participants' exercise behavior effect are divided into individual factors and social factors.Individual factors mainly include demographic sociological factors and exercise behavior influencing factors;Among them,demographic sociological factors include age,gender,occupation,education,income,sports consumption expenditure and playing age;Exercise behavior factors include exercise purpose,exercise time,exercise intensity,exercise frequency,pre exercise preparation activities,post exercise relaxation activities and sports injury;Social factors mainly include governmental organizations and non-governmental organizations.Among them,the individual factors of participants have a great impact on the exercise effect of participants.According to the exercise effect and influencing factors of badminton participants in the main urban area of Hangzhou,Put forward the following promotion strategies:(1)expand the age range of participants.(2)attract female participants.(3)establish badminton associations of different professions.(4)hold various forms of badminton Alumni Association exchange competitions in Colleges and universities.(5)improve the consumption system of sports venues.(6)the association regularly carries out free badminton guidance courses.(7)Improve the scientificity and rationality of the exercise behavior process of participants.(8)the government strengthens the publicity and implementation of the "national fitness" policy,mainly including the rational development of badminton venue resources,the strengthening of the training of badminton social sports instructors,and multi sectoral cooperation to provide more sports consumption concessions for sports participants.(9)Non governmental organizations vigorously promote badminton,including the promotion of badminton through the holding of badminton events and more outdoor badminton,so as to improve the enthusiasm of the masses to participate in badminton. |
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