Analysis And Research On The Arrangement Of Self-selected Routine Of Public Square Dance Fitness Dance In The 14th National Games

Square dance is a cultural and sports activity,which is popular among the masses.With the continuous development of square dance culture,the content and form of square dance are becoming more and more rich.The National Games is the highest level and largest comprehensive sports event in China.The mass event of the National Games is an exhibition and competition program set up by the General Administration of Sport of the State to further promote national fitness.There are three kinds of square dance,namely fitness dance,fitness Yangko(drum)and square dragon dance.This study mainly discusses and analyzes the arrangement of each team in the self-selected routine competition of the 14 th National Games,in order to provide valuable reference for the actual arrangement of the square dance fitness dance coaches and lovers.In this paper,the top 8 sets selected by urban street community group of square dance fitness dance project of the 14 th National Games were selected as the research objects.The research methods of literature,video observation,expert interview,mathematical statistics and logical analysis were adopted to analyze and study the arrangement of each set mainly from the aspects of scientific fitness and artistic expression relying on rules,and constructive suggestions were put forward.The research conclusions are as follows:1.Judging from the competition situation,most of the teams have relatively rich and colorful movement choreography.In order to reflect the fitness effect of the creation of sets,we need to work hard on the participation of various parts of the body and the comprehensive application of movement elements.2.Each set of styles is more diverse,can integrate dance elements into the choreography,and most of the teams will choose national and folk dance elements,fully show the regional characteristics of each province and city,at the same time,as a fashion dance element,street dance will also appear in the square dance of middle-aged and elderly friends,indicating that everyone has a high degree of acceptance of new things.3.Each set of arrangements can fully reflect the fitness attributes of the mining of light instruments.In the selection of light instruments,fans are mainly used.The types of light instruments are relatively simple,and the selection of light instruments is not innovative enough.4.From the perspective of science and moderation,most of the participants are people with a certain basis for sports.Each team will arrange cheerful medium or fast speed movements,and improve the mobility of the set of movements by increasing the movement frequency,so as to fully achieve the training effect and better perform the set of movements in the competition atmosphere.5.In terms of formation changes of optional routine,each team can make full use of the site,and most teams have various formation types,among which the number of fixed formation and scattered formation is the largest.It is also necessary to consider the relationship between personnel position and movement arrangement,and strengthen the changes of point,line and surface to enhance the innovation of formation pattern changes.6.Each team is more inclined to choose different types of music with national characteristics,and integrate the long and brilliant regional musical cultural elements into the arrangement,to fully display and carry forward the fine characteristic culture of various ethnic groups.7.Most of the teams will choose costumes with strong color contrast,highlighting the elements of national costume,in order to show their unique local folk culture.The costume design and the theme of the set of arrangement have a high degree of fit,which further reflects the artistic and aesthetic value of the arrangement.