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A Research To The Muscular Sthength Training Features Of Slalom Athletes' Shoulder Joint

Posted on:2008-02-27Degree:MasterType:Thesis
Country:ChinaCandidate:J W WangFull Text:PDF
GTID:2167360275963570Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
This article through the reunderstanding of the event,tries to analyse the characteristics of its power applicatin,summarize the training methods of China Team,find the deficiency of them,what's more,through the analysis or myoelectricity,get the general pattern.To anticipate boldly the stamina characteristic of this event,and to analyse with SPSS after testing athletes' stamina.Through the research,the following conclusions are reached:The strength of shouler muscles in the event plays a very important role to the final result.The effectiveness of strength training,the close combination of it with speicific event improve a lot than before,for example,they are now paying more and more attention to the training of muscles in imbalanced actions. The acknowlegement to the function of training methods need to be improved better in future.Strength features as well as muscle requirememts they need remain to be systematically deepen and widen.We should learn to develop ways to training musles according to the characteristic of specific event.Suggestions:Lauch reform and practise with direeion of the analysis of research and with amphasis of training methods of strength,on basis of which,we manage to shape the concrete methods.Centered on the movement structure of the speicif skills,the movement sequence as well as characteristics and display of the major muscle groups that in action,we manage to shape the relative training methods to improve specific muscles of the shoulders.While emphasizing the traing of muscle strenth of the shoulders,do remember to train the flexibility and agility as well.
Keywords/Search Tags:Slalom, muscle of shoulders, strength training
PDF Full Text Request
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