Research On The Theory System Of Physical Active Ability Training Of Chinese Top Men 100m Sprinters

In modern track and field, 100m running is a typical competitive event which needs high speed and excellent physical active ability. According to the recognition of sports training theory on physical active ability structure, this thesis uses literature, expert interviewing, questionnaire, test method, logic and statistics, theory of system and modern sports science theory to put forward a new problem on "The theory system of physical active ability and training on Chinese top men 100m sprinters", and further studied the content and structure of the theory.Through expert interviewing and test on 18 Chinese top sprinters and 19 first-level sprinters, we have got many items physical active ability indexes, then with the help of recursive analysis, we selected 10 items indexes which can reflect the relations effectively; Through gray-correlation method to analyze all the data, We revealed the complicated law among all the factors, further studied the mutual relations between system of physical active ability and surroundings on the basis synthesizing all the sub- system of physical active ability.we draw such conclusions as follows:1. Through modern , scientific theory of system, we tried to find out the system of physical active ability training on Chinese Top men 100m, which contains six items: physical active ability and character of specific physical active ability; Indexes of physical active ability on 100m sprinters; Physical active ability model diagnosis; Scientific theory on physical active ability training; modern scientific training contents,methods and principles. On the basis of this, we give some strategies according to the status quo of modern top men physical active ability training.2. Further explained the concept and structure of physical active ability on 100m sprinters; physical form, physical function and athletic fitness are the most essential factors, which made up a relatively seperated multi-layer internet system with all kind of ability.3. Selected indexes of special physical active ability. Set up the ratio of indexes,physical active ability character model, standard of evaluation and diagnostic method,Soft-ware system to evaluate physical active ability on Chinese top men sprinters.4. The result of 100m running depends on the ability which can properly utilize the ATP-CP, specific athletic fitness and the structure of the whole-course speed. Modern 100m athletes' character of specific physical active ability mainly exist in "speed" and "specific strength".S.The main reasons which lead to fall behind have three aspects: athlete selection is not ideal; scientific training is not enough;specific strength,technique and surroundings have insufficient combination.As a result, sprinters specific and comprehensive physical active ability are not adequate.6. 100m sprinters physical active ability training is made up of basic, specific and comprehensive training, especially in specific and comprehensive training. Basic physical active ability is the precondition of the others; Specific physical active ability is the key factor of comprehensive physical active ability; Comprehensive physical active ability is the ultimate target of physical active ability training. On physical active ability training, we should fully develop the basic physical active ability, at the same time, emphasize the improvement of specific physical active ability and competitive ability.