Study On Chinese Elite Triple Jumpers Of The Competitive Ability Predominant Factor And Training Arrangement

The triple jump is the traditional advantage event in China athletic history.This article through the literature method,the questionnaire survey procedure,the expert interview method,the mathematical method of average and the observation methodology conducts the research to the Chinese high level triple jump athletes' competitive ability Predominant Factor and training arrangement,in order to enhance the recognition about the triple jump special substantive characteristics and the training laws,discovers the problems which in the present training exists, provides the reference and the help for the triple jump training practice. It can be concluded as follows:1.Regarding the high level triple jump athletes,conditional ability and special technique are predominant factors for the competitive ability,the bodily shape, the function and the psychological quality are important attributes.2.Compares with the world top athletes,the Chinese high level triple jumpers have big disparity in the special speed,the special strength and the special leap ability aspects.At present,the Chinese male high level triple jumpers have big disparity in the run up speed;the Chinese female high level triple jumpers have big disparity in the utilization ability of run up speed and the speed itself.3.Chinese high level male triple jumpers are relatively good in the preserve ability of horizontal speed and the utilization ability of run up speed in three jumps process;The female athlete jumpers have much losing about horizontal speed in the stride stage and have big disparity in the utilization ability of run up speed compared with the world top female athletes.4.It is proved from the development of Chinese triple jump item that the balanceable technical style which pay attention to exertion,maintaining and utilization of horizontial speed is much more suitable for Chinese triple jumpers and is in accordance with the world triple jump development trendency.The Chinese active service high level triple jumpers relatively emphasize on the length of hop and the tec hnique displays the characters that the hop is much longer,jump is much shorter.5.After multi-yearly practical research,the Chinese triple jump training had gradually formed a quite maturely and reasonable training methods,this is the guarantee for the Chinese triple jumpers to achieve good achievement.6.The main problems of Chinese high level triple jumpers' multi-yearly training arrangement:During the foundational phase,Chinese callan triple jumpers prematurely begin their big charge,simple and limited expertise training which leads to the unstable sport diathesis and basic technicals and it is also bad for the long-term development for the athletes.During the expertise enhancement phase, excess pursue the achievement of competitive match,ignore the balanced development of predominant competitive ability leads to the bad effect for the elite training phase.During the elite training phase,less acknowledgement of the essence characters and the competitive disciplinarian of coaches and athletes leads to the training arrangement is out of joint with competition and Chinese high level triple jumpers can not exert their competitive ability in the important competitions.Chinese elite triple jumpers have bad achievement of first three trials,and can not adjust their ability to suit the competitive surrounding and reply the complex competitive phases.7.The way to improve the sports performance of Chinese high level triple jumpers: improve the maximum speed,improve the reactive force,perfect the special technique and form the reasonable technique style.