Research On The Relationship Between The Conservation Of Morality And The Health Qigong Practice

Health Qigong is a technical ability of the national traditional sports that based on the holistic view of human life of traditional Chinese culture.It can improve people's own health condition,develop human potential,and make the body and mind reach a high degree of harmony through the organic and unified exercise of mind-regulation,respiration-regulation and bodyregulation.For a long time,Health Qigong has been regarded as the cultural treasure of the Chinese nation with a long history and profound cultural heritage.As a unique physical and mental exercise method,it occupies a very important position in traditional Chinese health preservation.In a sense,Chinese traditional morality is the core and soul of Chinese traditional culture.Influenced by the penetration of traditional moral culture for thousands of years,the ideological system and practical methods of Health Qigong practice all contain rich moral content.As far as the practice and cultural inheritance of Health Qigong practice are concerned,the cultivation of morality is an important core issue from beginning to end.However,traditional morality and Health Qigong are two huge theoretical systems with a historical span.In the process of practical application,the epochal nature of their ideology and culture,the variability of their language meanings and the complexity of their structural system are all the difficulties for people to study and understand the relationship between them.Review back on the 1980 s and 1990 s,with the unprecedented growth of Qigong practitioners,due to the lack of adequate attention and correct understanding of the cultivation of morality,the practice of "going out of the way" incidents occurred from time to time.Under the guidance and destruction of some harmful Qigong organizations,Qigong practice not only did not play a role in eliminating diseases and strengthening the body,but also has also broken through the moral bottom line that endangered people's healthy life and the country's stability and harmony.It has greatly restricted the benign development of Health Qigong cause,and has had a serious negative impact on the spread and promotion of traditional sports culture.General secretary Xi Jinping pointed out that Chinese excellent traditional culture is an important source of socialist core values.The most important value for China at present is that many of its ideological essence and moral essence need to be further explored and elucidated.As an important part of excellent traditional sports health preservation culture,it is an active exploration and bold attempt to cultivate socialist core values with excellent traditional culture to clarify the relationship between the cultivation of morality and Health Qigong practice.If we have a little understanding of the relationship between Health Qigong practice and the cultivation of morality or only pay attention to one in practice,it will always be difficult for the general practitioners to achieve their overall health smoothly,and the prosperity and development of traditional Chinese sports health culture and the high degree of national cultural self-confidence will always be difficult to put into practice.In particular,the harmful Qigong can be described as a warning taken from the overturned cart in front,which deviated from the moral track and brought calamity to the country and people.Therefore,the research on the cultivation of morality and Health Qigong training has great practical significance not only on the background of implementing the national strategy of national fitness for all and inheriting and developing Chinese excellent traditional culture,but also under the urgent requirement of setting up a comprehensive and correct outlook on health and morality for the broad masses of practitioners.For this reason,this paper seeks to systematically and comprehensively study the relationship between the cultivation of morality and Health Qigong practice from the perspective of traditional Chinese culture,so as to dig out the essence of traditional culture and moral essence in Health Qigong practice.And it also can make a practical contribution to promoting the collation,research,inheritance and protection of national traditional sports.Furthermore,it makes positive exploration and beneficial attempt for the transformation from excellent traditional culture to socialist core values.This research chooses the relationship between the cultivation of morality and Health Qigong practice as the research object.It mainly adopts the methods of documentation,rational speculation,interview and integration of history and logic.With the help of traditional Chinese philosophy,traditional morality,traditional Chinese medicine health preservation and other research theories,it combines the interview records of experts and long-term practitioners as the empirical analysis material.From the perspective of Chinese traditional culture,the paper makes a detailed analysis of the broad and narrow sense of the concept of the cultivation of morality and the connotation of different levels of the Health Qigong practice.This article takes the philosophical thought of "the combination of heaven and man" as the starting point,which is the main body of Chinese traditional culture,objectively analyzes the basic composition of the traditional heaven and the morality that the Health Qigong practice should cultivate at the metaphysical level.This study explores the concrete performance and relationship between the cultivation of morality and the goal,means,technique,tool of Health Qigong training.The main innovations of the research are as follows: 1)in depth study of general secretary Xi Jinping's idea of "preserving the core values of socialism with Chinese excellent traditional culture",digging and sorting out the essence and moral essence of the Health Qigong culture is a bold attempt and a beneficial exploration to implement the self-confidence of Chinese culture;2)re-interpreting and constructing the connotation and extension of cultivation of morality,revealing the true meaning of the cultivation of morality in traditional health culture,explaining the relationship between the cultivation of morality and Health Qigong practice;3)using qualitative research methods to conduct in-depth interviews with experts in the f Health Qigong industry,we have obtained first-hand empirical materials and broke the limitations of using only rational thinking methods in this research field.The main research conclusions are as follows:(1)From the perspective of practical philosophy,no matter the morality in a narrow sense or in a broad sense,its essential attribute is normative.The relationship between them is special and general.We can interpret the meaning of cultivation of morality as two meanings,namely,the narrow sense of cultivation of morality and the broad sense of conservative morality.The narrow sense of cultivation of morality refers to maintaining or abiding by the norms and norms of people's common life and behavior,referred to as humanity.The broad sense of cultivation of morality refers to maintaining or abiding by the universal law of nature,referred to as the Tao of Nature and Earth.(2)Health Qigong practice refers to the activities of Health Qigong practice,cultivation and alchemy carried out by the public or individuals.The Tao of Health Qigong practice refers to the basic principles and objectives of Health Qigong practice.(3)The cultivation of morality does not belong to the category of "regulating the mind" in the Health Qigong practice,but belongs to the philosophical category of the new harmony of man with nature.The cultivation of morality is the basic principles of Health Qigong practice.And its ultimate purpose is to achieve the unity of humanity and nature.The relationship between the broad sense of cultivation of morality and the c Health Qigong practice is mainly reflected in five aspects,namely,Qi Tao,the way of Yin and Yang,nature and inaction,the doctrine of the mean and the doctrine of insight.(4)Maintaining the Qi Tao is the basic principles of Health Qigong practice.The concrete manifestation of maintaining the Qi Tao in the Health Qigong practice is the Health Qigong taking Qi,essence,spirit and energy as the object and content of practice.(5)Following the way of Yin and Yang is the basic principles of Health Qigong practice.The concrete manifestation of following the way of Yin and Yang in the Health Qigong practice is keeping Yin and Yang in line with the law of Yin and Yang changes in nature,and following the law of Yin and Yang mutual opposition,interdependence,mutual growth and transformation.(6)Adhering to the nature and inaction is the basic principles of Health Qigong practice.The concrete manifestation of adhering to the nature and inaction in the Health Qigong practice is following the law of natural change;imitating the characteristics of animals and plants in nature and circulating operation;the specific requirements and methods of returning the innate nature from the acquired,and not using the consciousness to cultivate the subconsciousness.(7)Adopting the doctrine of the mean is the basic principles of Health Qigong practice.The concrete manifestation of adopting the doctrine of the mean in the Health Qigong practice is the standards and requirements of bodyregulation,respiration-regulating and mind-regulation,the grasp of the level of attainment of practicing,and the specific requirements of cultivating narrow sense morality that runs through the practice.(8)Abiding by the doctrine of insight is the basic principles of Health Qigong practice.The concrete manifestation of abiding by the doctrine of insight in the Health Qigong practice is the realm of "unification of three kinds of regulating exercises" pursued by Health Qigong;the practice method of looking back at the inner images,sitting back and forgetting,practice Buddhism or Taoism;the practicing requirement of Qigong practicing in life.