The Research On The Training Methods Of Police On-the-job Speed Qualification

Purpose of the study:This paper does a systematic study of merits of speed competence in police career, aiming at to equip the police with a clearer understanding of the merits and significances of speed competence. Working ability of police in law enforcement will be enhanced through scientific training following scientific methods and principles and thus aims of enhancing speed competence will be achieved.Methods of the study:References, reductive reasoning, inductive reasoning and research in action. Making full use of all available references related to this research, including similar oversea studies and findings. Making first-hand investigations. Combining theory with practice following the guidelines that theory guides practice and practice perfects theory.Result of the study: The quality of speed competence is an important aspect of police physical fitness. It refers to capacity of rapid physical movement at the domination of nervous system with high-powered ATP and CP as main energy sources. The speed competence can be divided into displacement velocity, action speed and reaction speed. The essence of police is armed and confrontation, which entails good physical strength. Thus speed competence is necessary for police career, it comes from enhancement working efficiency of China's public security and necessary quality of polices. Major training principles of speed competence include: based on actual combat, easy and simple, varies according to different situations, all-round development, scientific loading, gradual and orderly, timely restoration. The methods of speed competence training conclude displacement velocity training with running as the major method, action speed training with skills repeat as the major method, and reaction speed training with smart games as a major method. Major attention shall be paid to: training load, physical rehabilitation and changes of training thoughts.Conclusion of the study: Speed competence is an important quality in improvement of working capacity and has a far-reaching and long-term influence. Training of speed competence is required by the special nature of police career, the enhancement of working capacity and the challenging law enforcement environment. Speed competence training is not limited to training activities in general physical exercise; it has its own uniqueness and educational values and has specific theories and methods in accordance with the practice of police occupational training needs. The speed competence training should be based on the actual needs of police career, different physical and environmental conditions of individuals. Then the speed competency will be improved effectively.