The Survey About Physical Exercise Of Old People For City Of Dad-dong In Liaoning Province And The Affect For Their Health

Today, the trend of our aging population trend is going and the older people's health problem is an important social problem in our study and attention. At the same time, we also see that physical exercise is to keep the elderly healthy and an important means of mental health. So in this paper, based on the theory learned, according to their actual survey, the elderly Dan-dong in LIAONING Province of physical exercise and health status of a sample survey and analysis of Dan-dong City, the elderly physical exercise and healthy relationships. In this paper, the people of 60 years or older is for the survey. And in the paper, we use literature, interviews, questionnaire survey, mathematical statistics to analysis and research. Dan-dong elderly exercise is detailed surveys, specifically divided into the following areas: Basic situations of Physical Exercise; Disposable leisure time survey for the elderly; the motivation of the elderly to participate in physical exercise motivation survey; exercise period and the exercise time survey of the elderly; Survey about the investigation of projects and exercise intensity; and survey about Physical Consumption. At the same time, this article also survey about what affects the elderly to participate in sports activities, in Dan-dong City, the factors were investigated. Finally, the elderly on health and the relationship between physical activity were analyzed, divided into three specific areas: First of physical exercise on mental health of the elderly; second is physical exercise on physical function of elderly people; and finally physical exercise influence the health of the elderly. After research and theoretical analysis, we concluded that: most of Dan-dong old people join in physical training; due to some reasons, some elderly do not participate in physical activity or less participation in physical exercise; for physical training in elderly mental health and physical health was better not to participate in physical exercise in the elderly. Our proposal is: old people should actively participate in physical exercise; the elderly should go on a scientific exercise; family and community should create better conditions for the exercise of the elderly.