Study On Investigation And Measure Of Physical Health And Extracurricular Practice In Suzhou College Students

College students who have good physical health level are the future of our motherland, the hope for the country, and also an important guarantee of 50 years' work. Ministry of Education of the People's Republic of China and General Administration of Sport in 2002 issued the Students' Physical Fitness Standard, and then national university had the trial implementation. In 2003, the Standard has popularized to schools of higher education, after five years'popularization, it has achieved good experience. April 2007, Ministry of Education of the People's Republic of China and General Administration of Sport summed up the standard on the basis of the implementation ,and then the Students' Physical Fitness Standard was renamed the National Student Fitness Standard , providing the policies and measures for the healthy development of students' physique. In order to further emphasize the importance of students' physical health, in May 2007 the State Council promulgated the CCPC and the State Council on Strengthening the Youth Sports and Enhancing the Youngsters Health advice, which said,"Strengthening the youngsters's health and promoting the healthy growth of teenagers, are the vital things for the future of the state and the national."The 2008 Beijing Olympic Games coming gives us an opportunity to further strengthen the youth sports, enhance the youngsters health, which is of great significance to implement the scientific outlook on development, further implement the party's education policy , carry forward vigorously the education for all-round development, cultivate qualified builders and successors for the socialism with Chinese characteristics.Collegiate physical education as an important part of college sports, is the extension for the college physical education, the important way for establishing lifelong physical exercise habit and forming good exercise habit. Therefore, the study of college students' extracurricular sports status, and also further developing the effective of extracurricular physical exercising, have important realistic meanings.The paper using literature, questionnaire investigation, expert interview ,mathematical statistics and logic analysis methods ,analyzed 52320 students' physical test data and 1690 questionnaire for statistical data of Suzhou six universities .It also analyzed university students' overall level of fitness and physical exercise situation in Suzhou, and found out the influence factor of their physique health status.Results shows that college students' physical health in Suzhou, comparing with Jiang Su province and the average college physical health level still exists a certain difference. On the whole, the students' body shape and physical function indexes are higher than Jiang Su province and the national level, but the strength quality and endurance quality indexes are lower. Subjective reasons are lacking good exercise habits, adequate extracurricular physical exercising time for exercise, and necessary and athletic intensity. Objective reason is the facilities deficiency, which is the main factor influencing university students' physical fitness in Suzhou.Conclusions: (1)The average of Suzhou college students'body form levels ,such as height, weight, and body quality ,has a significant difference from the average of Jiangsu province and the nation, and is higher than that. (2)The average of Suzhou college students'physical function, comparing with the average of Jiangsu province and the nation, is in good condition. (3) Body quality: The level of boys'upper and lower limbs strength is better, but the girls'level is normal.(4) Physical health raking: Passing ratio is not high, excellence ratio is lower. (5)Suzhou college students hold a positive attitude to extracurricular physical exercising, but the have fewer exercise every week, short time and low intensity every exercising. (6)Suzhou college students like exercising with somebody, in the sports venues, and in the evening.(7)The aim of taking extracurricular physical exercises is right, healthy and active. Boys like ball exercises ,but girls like exercises with less body contact and less opposability.(8)The actors that influence students attending extracurricular physical exercising are mainly hard learning task, lacking facilities, no time, lacking guidance and etc.Countermeasures: (1)The college should strengthen the propaganda of sports, cultivate students' character and hard-working spirit, guide the students to analysis and face the difficulty, improve the psychology bearing capacity, guide students to build up the correct aesthetic point of view, thus effectively improving students' physical form. (2)The college should strengthen the reform and innovation of teaching ,in class improve the students' heart and lungs function, get the realization and healthy physical examination standard unifies. (3) Developing various forms of sports activities, which can inspire the enthusiasm of students taking part in physical exercise. (4) The college should establish extracurricular physical exercising tutoring system, guide students according to the circumstance of oneself, make certain goals, choose training program, formulate and timely adjust exercise programs, unceasingly strengthen student sports participation. (5) The college should actively implement the program of an hour exercise every day, and put it into teaching plan, strengthen construction, optimize the sports venues and facilities management, improve sports facilities, extend the using time of the sports facilities.