Oral History Research Of The Qigong Exercisers

In "improve tile people's physical fitness" under the guidance of the concept of.our country sports enterprise haled on public health vigorously develop qigong exercise, caused waves qigong exelcist upsurge. Therefore. to enhance the development systematic qigong people's health, summarizes the development of the role of tile successful experience. qigong exercise with undoubtedly promote the healthy devclopmcnt of qigong- may better,serve broadly body-building.This study of the exercisers according to qingong exercise with chosen for exercise qigong kinds screen, and ten oral object oral object unique exercise experience and fresh life experience documental data roach tile following conclusion.First, cancer patients in doctors recommend next and the effort to fellow anti-cancer holding "try" chose digong; Cancer patients in the social support, alltl-Cancer star's successful cases, its own qigong exercise in the prclinlinary achievements. changed on cancer attitude. strengthened qigong exercise confidence: In institutionalized exercise, improve the physical activity ability, improve the breathing management ability.Second, in a chronic disease in qigong exercise as "exercise prescription" rehabilitation practice and experience to digestive capability, morpheus condition improvement. physical activity ability enhancement, physical enhancement of exercise effective, strengthened the qlgong exercise motivation, will qigong exercise daily schedules into the regular exercise. and in institutionalized exercise. Enhanced physique, enhance immunity. consolidate the medication effect, reduce the symptoms. eliminates lesionsThird, qigong wrestle battling the exercisers. deepening their experience of life and the life of understanding. not only look pale utilitaritan gain and loss. the mood is quiet; And appreciate. positive contributions to society.Fourth, qigong and the exercisers searched for self-actualization, instructor in service, the guidance of the health of others in winning social respect, to experience the realization of self-worth; The improved self-control exercisers feel self actualization.Fifth, qigong. with TCM meridian exercisers the formation of a new body holy view picture. will "qlgong state" migrated to other activties. and in the "in" adaptation deepened qigong exercise experience. QigongFinally. this study exercisers from qigong starting position. around qigong for the experience, the exercisers qigong development put forward some Suggestions.