Luoyang City Junior High School Students Health-related Physical Factors

September 18, 2006 by the Ministry of Education, the State Sports General Administration, Ministry of Health, State Ethnic Affairs Commission, Ministry of Science and Technology announced the 2005 National Student Physical Fitness and Health Survey results. The results showed that the detection of high rate of poor vision students, the largest increase in junior high school students, even more worrying is that our students the vital capacity, speed, power, endurance and other quality level showed a continued downward trend. Although the development of the society to bring a convenient and comfortable living environment, making people's life there are diverse trends, but the impact on people's health is also affected by this. With improvements in nutrition and health status, and reduced physical activity, followed by the increase in obesity rates, physical decline. Students in physical and health problems have become an increasing concern of the community.The impacts of adolescent physical decline are many factors, many experts believe that this is the family, school and society there is a certain correlation. Case study analysis of attempts to find the cause of this phenomenon. Based on the status of physical health surveys and studies to understand physical conditions of students, from nutrition, health and physical activity causes students to three aspects of the status of physical health reasons. Analyze the status of physical health reasons, first of all understand the situation of these students and the living conditions of families, from nutrition, health and physical exercise to explore the three specific areas, analyzing these three aspects and the relationship between physical health. Author argues that decreased physical health of a variety of reasons, but the daily life style and habits and health are inseparable relationship. With the development of society, the accelerated pace of life, changing lifestyles, irregular eating a lot of people do not pay attention to nutrition diet, health and physical exercise, this deterioration of physical health and youth has a close relationship. Through investigation and analysis of the following conclusions:1. High school students to learn in addition to deterioration of physical health and lack of effective pressure on physical exercise outside, and also closely related to unhealthy lifestyles. Survey showed that nearly 50% of the students can not eat breakfast on time, and 70.9% of the student's eating disorders often eat fast food, snacks and street vendors in the number of students have been more than 50%. Most of the students irregular eating habits, and failure to develop the habit of eating breakfast; as "fast food culture" prevailed, many students calorie and fat intake too much, nutrition, diet unreasonable, fried foods, carbonated beverages in high school students increasing proportion of the diet.2. Lifestyle and physical health care to the students also have some impact down. In the survey found that 68.6% of students in general or the poor quality of sleep, some students often stay up late and do not nap habits, and even the phenomenon of night without sleep. With the intensification of social competition, students also will increase the pressure, 55.6% of the students are learning the pressure test, and most parents as a child too much attention to the neglect of academic performance of students in health.3. With the modernization of social life, especially in the information age, students also have a huge lifestyle change. TV, Internet, games, impact on students is also growing, the survey found that 43.7% of students average more than 2 hours a day online, in extra-curricular activities of students selected "watching TV" ranked A. The one hand, poor self-control students, on the other hand the intensity of social monitoring of this phenomenon is not big enough, resulting in many students addicted to video games in the network and can not extricate themselves. These actions will enable students to vision, hearing a serious decline in students will lead to more serious neurasthenia.4. Lack of physical exercise is also a decline in physical health of one of the reasons. Although most students participate in physical activities, but can not be guaranteed the quality of sports activities, to participate in a short time, the number of small, load is too small, these exercises will not achieve real results.5. The attitude of physical exercise, most students are not interested in physical education. Activities during recess can not be fully utilized at the same time, parents and health awareness of sports consciousness as the weak, only attach importance to student achievement, the students also did not require physical exercise and supervision.