Guangxi Universities Master Graduate Student Physical Training Present Situation Research

Uses the literature material, the questionnaire survey and so on the method, the graduate student participates in the physical training present situation and the graduate student physique state of health to Guangxi universities master conducts the investigation and study, is for the purpose of comprehensively understanding the Guangxi universities graduate student physical training present situation and the graduate student physique state of health and its the rule, discover the existence the question, the analysis affects the Guangxi universities graduate student to participate in the physical training the reason, proposes the countermeasure. In order to organizes and manages work and so on graduate student physical training for the Guangxi universities sports decision-making body provides the basis, participates in the physical training for the graduate student to provide some theory references provides the experience model and the theory basis for the impetus universities sports deepening reform.The investigation result showed that,(1)the Guangxi universities graduate student all has the explicit understanding to the physical training importance, to the physical training manner, the intention,the interest all is quite positive, but to some sports policies like" All the people Healthy Body Plan Summary" understood all is very bad, grasps quite deficiently or to some physical training knowledge. The male student and the female student in the physical training manner, the intention, the interest comparison the male student must female student be more intense than. (2) the Guangxi universities graduate students participate in the physical training the most important motive are for , the male and female graduate student participates in the exercise motive and loses weight healthily on in the interest hobby has the quite remarkable difference, the male student stresses the interest hobby, but the female student stresses loses weight healthily. In brief, the graduate student participates in the physical training the motive to have multiplex along with the social economy condition development the development tendency.(3) the Guangxi universities graduate students frequently participate in the physical training the population to be less, each week exercise frequency and the exercise time presents the in sufficiency; When exercise on the compartment formed has exercised take the afternoon primarily, evening as a characteristic; Mainly is nearby the principle concentrates in the exercise location choice around the school sports facility and in the school public sports place; In the participation physical training form, "accompanies the exercise with the schoolmate" is the main form. In the overall, the male student and the female student comparison, in frequently participates in the time which the physical training the population, each week exercise frequency and each time exercises continues all to have female student to be more than. (4) the Guang xi universities graduate student physical training subjective movement intensity mainly concentrates in "slightly tiredly" "tired" medium" three ranks, the subjective movement intensity in "slightly tired above the rank male student has 59.4%, but the female student only has 47.7%, explained the male student movement intensity must be more intense than the female student(5) the Guang xi universities graduate student physical training in three excise project choice, the ballgame or graduate student's main love, the male student and the female student comparison, male student's affection stresses chooses these bodies to contact much. Antagonism strong movement project like basketball, soccer and so on; But the female student chooses some rich rhythm, the rhythm feeling is strong, the coordinative request higher dance project like healthily holds, the sports dance and so on. Along with social and the economical development, the movement project which the graduate student likes is approaching multiplex and the individuality trend development.(6) the graduate student physique evaluates after testing the height standard body weight and grasps the strength body weight index tests ituation . Some 51.5% graduate students body weight is somewhat low and 5.4% graduate students exists obese; But 21.1% male graduate students in grasp in the strength body weight index this test target are had not achieved the qualified standard, showed the male graduate student's muscle strength quality is quite bad; Reflected the cardiovascular system function the stair experiment index and there flection pliable but hard to break quality seat body test result relative is better. Five targets overall appraisal, the graduate student synthesizes the physique test result mainly to concentrate in is good (41.5%) and passes an examination (36.2%) in two appraisals ranks. (7) in the graduate student physiology function self-sensation appraisal meter, reaches as high as 88.8% graduate students bodies function aspect more or less self-sensation existence ill symptom. Is situated first three is "the eye is easy to be weary" accounts for 73.8%; "The cold" accounts for 49.2%; "The stomach is ill" accounts for 43.9%.(8) the graduate student with in the health correlation some daily life customs, some 12.2% graduate students' life is does not have the rule; Some 13.4% graduate students sleep quality is not good; The male graduate student frequently drinks, the smoking distinction has 16.6%and 15.4%, but the female students all do not have frequently to smoke drink. The graduate student not good life custom should bring to the general graduate students' attention, gets down for a long time, is surely serious can affect graduate student's physique health, even is receives the life the threat. Is which usually the graduate student in order to improve one's health which pays attention with the physical strength does the matter quite are many improves the oneself physique state of health through following three ways - to improve own diet and the nutrition situation, the guarantee sufficient sleep, carries on the physical training. (9) affects the Guang xi universities graduate students to participate in the physical training reason is various, has the subjective reason also to have the objective reason, among, the studies and the scientific research burden too are heavy, lack the spare time are affect the graduate student to participate in the physical training the main objective reason; Own inertia are affects the graduate student to participate in the physical training the main subjective reason. Also has the deficient sports equipment, the location and the sports atmosphere also is affects the graduate student to participate in the physical training the important reason.The author proposed the suggestion countermeasure is: (1) enlarges the populace media to the physical training propaganda dynamics. (2)increases the school sports facility construction dynamics, the improvement sports location, the facility condition enhancement field hall use factor. (3) develops initiates many kind of sports clubs organization form, raises the graduate student sports interest, active sports atmosphere. (4)widely carries out each kind of sports competition, organizes each kind of collective activity, regularly holds the graduate student games(5)raises the universities gym instructor's theoretical level and the organization management ability, strengthens the physical training the instruction. (6) opens the graduate student sports curriculum to the Guang xi universities. (7) fosters the good habits and customs, establishes the health the life style. (8) establishes the graduate student physique monitor system, regularly carries on the physique function determination.