The Study Of Sport Lifestyle For Teaching And Administrative Staff Retired In Beijing Colleges And Universities

With improvements in the quality of life and raise of the medical standard, Life expectancy increasing trend, Population ageing has become an increasingly important issue ,.How to improve the health of a growing number of older persons and how to achieve good health and longevity makes a growing concern to our government and society, And China's "ageing" is coming in the lower socio-economic levels, the social security system is less than perfect conditions, Under such circumstances, Sports fitness becomes a healthy economic system for the most elderly.All through the investigation, analies Beijing colleges and universities retired crowd's sport lifestyle, Analyzing the characteristics and sports lifestyle factors and make recommendations to rationalize, try to reward expectations in both theoretical explorations and practice guidance ,Able to guide the elderly achieve "healthy" sport lifestyle in modern sports.This paper rely mainly on the 12 colleges′retired teaching and administrative staff in Beijing and come to the conclusion as follows through study and analysis by document , questionnaire ,visiting ,case analysis and statistics:1. Age to the elderly population, age-based, Pre-retirement career as a teacher and administrative staff;General health conditions, mainly in Heart cerebrovascular diseases, digestive, respiratory and nervous systems.2. Higher degree of stability in sports, a longer length of the customary activities, the majority of the population can reach sports standards; Activities mainly in the early morning hours; Seasonal changes impact little on the activities.3. Strong sense of participation in sports fitness, purposeful and motivated diversification, Their mental health improves after participation in sport , their sport is the way of rest and recreation, but television relatively larger proportion ,more correct understanding of the functions of sports.4. Higher income, but the sports consumption levels are not high, and sports consumption structure irrational; Venues for free school places and the activities on campus venues; Project activities pluralism, and the higher organizational, strong laws, but to enhance the scientific, technical guidance and the lack of venues is the main factor affecting their activities.5. The need for physical exercise science knowledge.