Study On Investigation Of Present Constitutions Situation And Countermeasures Of Government Functionary Of Province Level Organ In Heilongjiang

Goal: The study is for the purpose of understanding the Heilongjiang Province official's physique present situation and adopting measures to improve government functionary body constitution situation having effect.Method: Uses the literature material law, the physique measured the test, the mathematical statistic law, through to 586 officials' bodily shapes, the bodily function, the physical quality related target have carried on the test, unifies in 2005 the national system monitor report of Haerbin to performs the comparative analysis.Result: 1. Height of Heilongjiang province level organ male sex government functionary comes down with the age increase memorial trend, height of female government functionary every age group difference is not big, the notable men and women government functionary every average age group height adult higher than Ha Er Bin City is average height; Weight of men and women government functionary has no notable change without exception with the age increase. Each the male sex government functionary age group weight is without exception higher than Ha Er Bin City same age male sex average value, but the female government functionary all is a little lower than ha City on every age group weight population with average value of age female; BMI of the male sex government functionary mean value, assume the trend rising though the part age group has the age undulating, but being up to as a whole to increase by, female government functionary BMI exponent mean value displays the growing trend with the fact that age increases by , change extent is not big , every age group difference is not obvious.2. Every age group overtops Heilongjiang province level organ men and women government functionary pulses trend changing the presentation format wave mode, pulses of the male sex government functionary mean value without exception in 30-54-year-old female; Systolic pressure, diastolic pressure mean value of men and women government functionary assume an uptrend all with the age increase, every average age group contraction intimidates the men and women government functionary with overtoping Ha Er Bin City men and women for all the year commonly, diastolic pressure of the male sex government functionary mean value overtops ha City without exception in each age group and age male person , the female government functionary overtop ha City commonly in each age group of 30-49-year-old the woman of the same age; Vital capacity of the male sex government functionary mean value there is high and low undulating in part age group summary , follow age to increase by but as a whole assuming the trend coming down slowly, vital capacity of female government functionary mean value is that the change trend coming down after coming down first rising again appears but , the male sex government functionary vital capacity being more notable than in 50-54-year-old age group overtoping Ha Er Bin City contemporary mean value , female in 30-59-year-old age group vital capacities hangs down commonly comparatively; The men and women government functionary flight of steps exponent mean value increase with age displays the wave mode change trend , female's flight of steps exponent mean value overtops ha City without exception in identical every without exception notable age group mean value higher than the male sex , flight of steps of female organ government functionary exponent mean value in each age group with age woman.3. The power of gripping of Heilongjiang province level organ men and women government functionary mean value displays the trend coming down after coming down first rising again, all is lower than the same age group Ha Er Bin City adult all with the age increase; The average that shutting of men and women government functionary bends in front of the eye Shan foot standing, the seat experiencing and observing displays the trend coming down, the male sex government functionary mean value overtoping same age group ha City an adultman in each age group all with the age increase; The men and women government functionary chooses the mean value time reaction assuming the trend rising with the age increase, mean value of men and women government functionary is all notable be lower than the same age group ha City adult.Conclusion: 1. Heilongjiang province level organ government functionary group sports participation rate has been comparatively high, 84.81%'s people has participated in physical training to varying degrees in crowd being inquired into, that female government functionary sports participates in consciousness pend for further, improving, but not participate in physical training main cause has been that the job is bustling about, household duties weight has no time. That the Heilongjiang province level organ government functionary participates in the physical training major objective is to improve the physique; The motion project being fond of is to run, body building exercise, ball kind and strong point walk; Carrying out the lieu taking exercise is open space and stadium mansion mainly.2. Body form characteristic: Heilongjiang saves level organ men and women government functionary height following the age increase equally but reduces gradually. And then, the male sex government functionary weight increases by but eases off with age, be lower than a female obviously; Female weight has not seen that obvious age characteristics should inquire into analysis further; That the strength according to individual condition, carrying out certain intensity muscle takes exercise, will is helpful to the decay delaying the body form.3. Body enginery characteristic: Every index change has Heilongjiang province level organ government functionary body enginery equally according with age characteristic change law. Vital capacity follows the age increase but come down, but female vital capacity coming down the trend is slower. Flight of steps exponent it follow the age increase but assume the situation coming down, but come down extent is not big. Obvious step of province flight of steps of organ government functionary exponent average higher than average horizontal, better than pointing out whose cardiovascular system enginery Ha Er Bin City adult Ha Er Bin City adult level.4. Physical constitution characteristic: But Heilongjiang province level organ men and women bends in front of government functionary power of gripping, the seat body, every index change has time shutting the eye Shan foot standing, choosing reaction regularity, extent is different with age change, difference is very big between every body. The male sex power of gripping, female of Shan foot better than standing, female suppleness then better than that the male sex, the body balance ability and sensitiveness approximation are fine but. But female 30-54-year-old age group seat body front injustice, the reaction shutting the eye Shan foot standing, choosing are now and then all notable better than that Ha Er Bin City contemporary.Countermeasure: 1. The organ government functionary asks science to make adequate arrangements for job and individual life rationally, appropriate the job handling regards and the physical training relation, set apart a part of individual free activities time and space, finish adjusting self healthy state. 2. Making great efforts to improve the organ government functionary cognition to sports activities and understanding that, arouses them participating in the sports activities motivation, makes rubbings from the value system showing sports, uses it's active creation sports behavior.3. Enlarge investment in moving space and sports facilities. Space sets up supporting sports facilities, fully utilize in handling official business society sports resource, from the synthetical environment improving physical training having many sides.4. Establishing bodybuilding actively guides a job, makes the organ government functionary be able to carry out science bodybuilding.5. Often consciously lay on the appropriate amount having oxygen motion, the function making great efforts to improve heart-lung intensity having oxygen motion, the action using personal influence such as walking, jogging, riding on a bicycle and swimming for choice than weak government functionary takes way exercise (choose self delighted motion project best) to heart-lung function, a circle carries out a all above (3-5second best/cycles), take the now and then sustained time block of wood less than exercise every time 30 minutes, the motion intensity should reach 70%-90% maximal pulses (maximal pulses=220-age), May strengthen heart-lung acclimatization and their function (being able to improve the heart-lung function not only, can make body's quality pliable and tough manage to keep).6. The male sex organ government functionary ought to reinforce upper limb muscle strength exercise, may carry out the suppleness waiting to improve the body coming motion if taijiquan, martial art, setting up exercises to radio music.