A Study On The Health Concept And Sports Lifestyle Of College Teachers In Henan Province

With the development of society, the improvement of economy and culture living standard, people's life style is changing enormously, people's existence view,value view, health view,the recreation views,sports view are all changing. But at the same time, people's life style has a lot of questions too,is influencing people's health in varying degrees. So, life style and health problem have aroused the attention from whole world.University's teacher is regarded as a social stratum, it is necessary to find out about their health view and sports life style, in order to carry on the life style of sports to study better , thus promote the development of life style theory of sports, it is healthier and rational to impel people's sports life style,and then improve the teacher's whole health level, improve their life quality and life quality.The research purpose of this paper is: Utilize the psychological theory of health, combine the relevant theories of life style of sociology, find out about health view and sports life style current situation of the ordinary high professional title teacher of undergraduate course of Henan Province, find the question existing among them, explain the author's view further on the basis of original sports life style theory.This paper uses research approaches,such as document method ,questionnaire investigation method,interview investigation method,mathematics and physics statistic law,etc., consider the ordinary undergraduate course in Henan Province and the above professional title teacher as the research object , has investigated and analysed its sports life style and current situation in the health temple, and carry on interview to some teachers, in order to announce the following problem more deeply and overall:Firstly,describe,analyse high professional title teacher's health view of ordinary higher learning school and sports life style current situation of Henan Province, discuss the characteristics of this stratum crowd's health view and sports life style, write down the real state of the ordinary high professional title teacher's sports life style of undergraduate course in Henan Province of the present stage;Secondly,announce the health view and inner link of the sports life style, point out that the correct health view perhaps will not form the good physical training habit and sports life style;Thirdly,analyse and discuss the health view and form the bottleneck among the life styles of sports, put forward the suggestion in order to build and construct the harmonious sports life style.The main view of this research lies in : The life style of sports pursues bright life, important content of enjoying life , developing the life as people, will change deeply with development process of the society. Understand and hold this change characteristic , and even can predict this change characteristic , will offer the important theory for the thing that policy that we make university's teacher's sports life style is confirmed to support .The innovation of this research lies in : Firstly, put forward " now idle and healthy " and the concept of " treating the health now ", announce the impact on life style of sports of the health view from the new angle;Secondly, analyse the relation between the health view and sports life style through the real example, prove that the health view influences the forming of the life style of sports as the important influence factor of life style of sports, but perhaps can not lead unanimous behavior .Through studying, I have made the following conclusion :Firstly,Title high in Henan Province undergraduate teachers more comprehensive concept of health and the mental health very seriously;Secondly,high-Title teachers more positive attitude toward physical exercise, but participation in regular physical exercise ratio is not high, and the cognitive and emotional behavior and the role played by the extent of the impact;Thirdly, the high title of the physical training of teachers motivation to select fitness prevention, and ease pressure on interest-loving mainly reflects the effectiveness of the pursuit of physical training teachers;Fourthly, Title teachers in the high cognitive and behavioral health in between "are negligent health" and "health is to be" the contradictions;Fifthly,high titles does not necessarily create a good lifestyle sports and physical activity habits, lifestyle, sports because too many factors, which, time and inertia effects is an important reason why sports lifestyle;In sum,according to the existing problem , have put forward the corresponding suggestion:Firstly,strengthen health education, health concepts change;Secondly,mobilize the enthusiasm of teachers, training and tempering of interest and enthusiasm;Thirdly,the combination of high teacher training titles motive favorite teachers interested in sports training activities;Fourthly,the details begin to overcome the impact of various;Fifthly,Solute the contradiction between "to what is healthy" and "is to be healthy" .